I got pregnant again in the same month of my miscarriage.

Pregnancy is a critical period for preserving the fetus. For expectant mothers at this stage, they must be careful to preserve the fetus after pregnancy. However, some people may have a miscarriage due to physical reasons and careless diet. They may become pregnant again in the same month after a miscarriage. This situation is also common, mainly because of the lack of proper contraception. You must pay attention to preserving the fetus in normal times.

1. Hawthorn

Some expectant mothers may have questions. Hawthorn is acidic and has an appetite-stimulating effect, so why can’t it be eaten? In fact, hawthorn is an excellent fruit in traditional Chinese medicine. It is rich in vitamins and can promote blood circulation and remove blood stasis, but this is exactly what pregnant women need to avoid. If expectant mothers do not want to suffer miscarriage due to uterine contraction, it is best not to eat hawthorn in large quantities, or simply not eat it.

2. Crabs

Crab meat is fragrant and delicious, and is a favorite of many female foodies. However, I would like to remind you that once you find out that you are pregnant, please abstain from eating crabs immediately and do not eat crab claws during the entire pregnancy. Similar to hawthorn, crab is also a delicacy that can be used as both cooking and medicine. Crab meat and crab roe contain a lot of protein and are very nutritious, but it also has the effects of promoting blood circulation, removing blood stasis, relaxing muscles and invigorating qi. It also has a cold nature and is not suitable for consumption by pregnant women. Female foodies should control their diet during pregnancy.

3. Longan

Longan has high nutritional value. It can replenish blood and qi, calm the nerves and strengthen the brain. It also has the effect of beautifying the skin. It tastes delicious. If you eat it on a daily basis, it is definitely a nourishing product for female friends. But if you are pregnant, it is better for expectant mothers to control themselves. Longan is a hot food with the effect of promoting blood circulation and unblocking meridians. It is absolutely necessary to avoid it in the early and late stages of pregnancy. If there are frequent uterine contractions during these two periods, it is easy to lose the baby and cause premature birth or miscarriage. If the expectant mother really can't help wanting to eat longan, she can only eat a few pieces to satisfy her craving during the second trimester of pregnancy.

4. Job’s tears

Job's tears are slightly cold in nature, clear away heat and dampness, and are a common ingredient for cooking porridge and soup. However, coix seed has a stimulating effect on the smooth muscles of the female uterus and can easily cause uterine contractions. Therefore, you must be cautious and it is best not to eat it in the early pregnancy when the fetus is unstable and in the late pregnancy when the baby is more active.

5. Barley malt, oats

The Chinese medicine classic "Bencao Zheng" once mentioned that pregnant women should not consume too much malt. Oats and barley malt both have the effect of lubricating the intestines and inducing labor, and the downward movement of qi and blood will be enhanced, so you must not eat too much of them during pregnancy.

Although expectant mothers in the early stages of pregnancy have many dietary taboos, there are still many delicious dishes that have a fetal-stabilizing effect. Next, I will recommend two fetal-stabilizing dishes to all expectant mothers!

1. Carp porridge

Carp has the effect of strengthening the fetus and calming the nerves. It can also treat edema of the limbs of pregnant women. Eating it during pregnancy is very good for the body. Carp porridge is a bit complicated to make. First, take a live carp, remove the scales and internal organs, then slice it and make soup. Concerned expectant mothers can prepare a small amount of ramie root, add it together with glutinous rice, ginger, salt, etc. to carp soup, cook it over low heat, and take it in the morning and evening.

2. Donkey-hide gelatin and egg soup

Donkey-hide gelatin and egg soup is relatively easy to make. The only raw materials needed are 10 grams of donkey-hide gelatin and 1 egg. Boil the donkey-hide gelatin in water, then beat the egg and make egg flowers. It can be made sweet or savory. Donkey-hide gelatin and egg soup has the effect of nourishing blood and stabilizing the fetus, and is very suitable for expectant mothers who want to protect the fetus in the early stages of pregnancy.