What are the reactions of 33 days of pregnancy?

Pregnancy and childbirth should be familiar to every woman, and every woman has experienced this personally. Especially when you just get pregnant, it's a big surprise. Usually you don't know about it until you know your period hasn't come and you go to the hospital for a check-up. At that time, you're about a month pregnant, which is what we call the early stages of pregnancy. The early stages of pregnancy are usually accompanied by nausea, vomiting, general weakness, sleepiness, etc.

In the early stages of pregnancy, the body undergoes some changes under the stimulation of hormones.

1In the early stages of pregnancy, many women feel tired, weak, and want to sleep.

2 Some women begin to experience a change in appetite soon after their menstrual period (1-2 weeks). They no longer like the food they usually like. They no longer like the food they ate once. Some people simply don't want to eat or even want to vomit, and some people really want to eat something sour.

3After pregnancy, under the joint stimulation of estrogen and progesterone, at the beginning of pregnancy, the breasts gradually grow, the color of the nipples and areola deepens, and dark brown nodules appear around the nipples.

4. If menstruation stops, menstruation is normal, and sexual intercourse lasts more than two weeks after the normal menstrual period, it is possible that you are pregnant.

5. Skin pigmentation may occur in the early stages of pregnancy. 6. In the early stages of pregnancy, the vaginal mucosa may appear darker due to congestion. This can be determined by the doctor.

Dietary principles for early pregnancy

Most pregnant women will experience severe morning sickness in the early stages of pregnancy. Expectant mothers with mild morning sickness may occasionally experience nausea and vomiting, which may occur once every few days. Some expectant mothers have strong reactions. They vomit whatever they eat, and they will vomit even if they don’t eat. The vomiting is no longer limited to the morning, but they vomit “anytime and anywhere.” In early pregnancy, you should pay attention to the following dietary principles:

1. Choose foods that stimulate appetite.

Most women in early pregnancy have a decreased appetite or a change in taste. Whether it is sour, spicy, salty or bland, you should cater to the pregnant mother's preferences and not avoid too many foods. The purpose is to ensure that the pregnant mother can get adequate nutrition.

2. Choose foods that are easily digestible.

Such as porridge, dry bread, steamed buns, biscuits, sweet potatoes, etc., can reduce vomiting.

3. Eat when you want to, and eat small meals frequently.

Especially for pregnant mothers who have severe pregnancy reactions, don't be bound by meal times, just eat whenever you want. For example, before going to bed and when getting up early, eating a few biscuits, bread or other snacks while sitting on the bed can reduce vomiting and increase food intake.

4. Supplement 400-600 micrograms of folic acid every day.

When the fetus implants in the mother's uterus, the neural tube begins to differentiate and develop. In order to avoid fetal neural tube defects, it is particularly important for women to start taking folic acid supplements when planning their pregnancy. Inadequate folate intake has multiple negative effects on pregnancy, including low birth weight, placental abruption, and neural tube defects.

5. When vomiting during pregnancy is severe, or even when the patient is completely unable to eat, intravenous nutritional supplements are required.