I believe that during sexual intercourse, the refinement of the vagina will make people experience different sexual feelings. However, many people are troubled by their sex life because of vaginal relaxation. Some women are still virgins. Will there be vaginal relaxation? Is this normal? Then let us follow the editor to understand what the reasons for vaginal relaxation are. Vaginal relaxation refers to the fact that the tissues of the vaginal wall or the supporting ligaments and diaphragms of the pelvic cavity cannot maintain their original tight structure for some reason, just like the eye bags or loose forehead cortex of the elderly, showing sagging phenomenon. The normal vagina is 2.5 cm in diameter and about 8 cm long. There are many muscles and ligaments around the vagina to keep it in a certain tension. There are also many folds on the inner wall mucosa of the vagina, which can increase friction during sexual intercourse and give pleasure to both parties. Patients with vaginal relaxation have weakened muscle strength, loose ligaments, and reduced mucosal folds. Vaginal relaxation is a major reason for the decrease or even disappearance of sexual pleasure. However, for women who have not had sex, vaginal relaxation is unlikely to occur except for their own physical and muscle reasons. Vaginal relaxation and delivery mode There are many reasons for postpartum vaginal relaxation, including a large fetus (macrosomia), causing birth injuries during natural delivery; mid-term induced labor causing vaginal damage; multiple deliveries; lack of exercise after delivery; blind weight loss during postpartum recovery, lack of attention to nutrition or excessive fatigue leading to poor recovery of the pelvic muscle groups, etc. For women who have given birth naturally, because the vagina is the channel for the delivery of the fetus, the diameter of the baby's head is generally about 10 cm at birth, that is, the vagina will expand to 10 cm during delivery. The normal vaginal diameter is 2.5 cm. After the squeezing of the baby at birth, the vagina expands significantly, the muscles and hymen scars are completely destroyed, and the elasticity is significantly reduced. But it is not only natural childbirth that can cause vaginal relaxation. During labor, the muscles and ligaments of the pelvis will fully extend to prepare the birth canal for the baby's birth. Therefore, even if a cesarean section is performed, vaginal relaxation will occur. How to restore vagina The vagina itself has a certain repair function, and the expansion phenomenon that occurs after delivery can be restored within 3 months after delivery. But after all, the muscles in the vagina are damaged by squeezing and tearing, so it takes a longer time for the vaginal elasticity to recover. After childbirth, you need to do some exercises in time to enhance the recovery of elasticity and promote vaginal firming. The vaginal tightening exercise is a way to practice the contraction ability of the pubococcygeus muscles, because the contraction of the vagina during sexual intercourse or orgasm mainly depends on the pubococcygeus muscles. It should be noted that if you are considering a vaginal tightening procedure, there will be scars on both sides after the operation, and the elasticity will be affected, which is not conducive to a second natural delivery. In principle, a cesarean section is recommended. Therefore, if you are considering continuing to have children, you should choose carefully. Postoperative precautions: You will generally stay in the hospital for 2 days for observation after the operation. The doctor will do all the disinfection work for you to prevent wound infection. After returning home, pay attention to the cleanliness of the perineum; rest for about 1 week; avoid sexual intercourse within 3 months after the operation. It is worth reminding that most people think that vaginal relaxation is a natural aging phenomenon and ignore it. The editor calls on everyone, female friends to have correct concepts and pay attention to their own health. You can do it through exercise, but for middle-aged women, if the recovery of the vagina is not satisfactory even after exercise or various methods, which affects their sexual life, they should seek medical attention in time. |
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