The most obvious symptoms of early pregnancy

In the early stages of pregnancy, due to changes in hormones in the female body, the expectant mother will experience various discomforts, which is what we call early pregnancy reaction. Many mothers who are pregnant for the first time want to know the most obvious symptoms of early pregnancy. Everyone may have different symptoms in the early stages of pregnancy. Some may experience breast tenderness, some may have morning sickness, some may have stretch marks, and some may have frequent urination.

1. The most obvious symptoms of pregnancy

1. Easy to get tired

In the early stages of pregnancy, many women feel tired, weak, and sleepy. But this period will not be too long and will pass quickly.

2. Changes in appetite

Some women begin to experience a change in appetite shortly after their menstrual period (1-2 weeks). The things that I usually like to eat, I don’t like to eat them anymore. Some people simply don't want to eat or even feel like vomiting, while others crave something sour.

3. Breast changes

After pregnancy, under the joint stimulation of estrogen and progesterone, at the beginning of pregnancy, the breasts gradually grow larger, the color of the nipples and areola deepens, and dark brown nodules appear around the nipples. After 12 weeks, a small amount of clear milk will be secreted.

4. Stopping of menstruation

This is the most common sign of pregnancy that most people notice. As long as a woman is of childbearing age and has normal menstruation, and has had sexual intercourse for more than two weeks after the normal menstrual period, she may be pregnant. Of course, the most accurate diagnosis is ultimately based on a doctor's diagnosis.

5. Changes in skin color

In the early stages of pregnancy, you may experience skin pigmentation or stretch marks on the abdominal wall, which will become more obvious in the later stages of pregnancy.

6. Frequent and urgent urination

During the third month of pregnancy, the bladder is compressed by the growing uterus, causing the bladder capacity to decrease, resulting in frequent and urgent urination.

7. Vaginal mucosal discoloration

In the early stages of pregnancy, the vaginal mucosa may appear darker in color due to congestion, which can be determined by a doctor.

2. Precautions in early pregnancy

1. Diet

Eat light, easily digestible foods during early pregnancy. Eat more vitamin-rich fruits and vegetables and less greasy food. Remember to drink water or milk every morning when you wake up. You should also pay attention to eating small meals frequently and not eating too much at each meal.

2. Drugs

You must pay attention to medication in the early stages of pregnancy, because this period is the most important period for the development of various organs of the fetus. If mothers take medicine blindly because of illness, it may affect the development of the fetus.

3. Sports

It is not advisable to do some strenuous exercise in the early stages of pregnancy. Pregnant women can take a walk in the morning and evening, but not for too long. Make sure the body does not feel tired. Just be moderate and ensure adequate sleep.

4. Work

If possible, try not to go to work, do not do too much physical labor, do not work on the computer for too long, do not use the computer for too long, wear anti-radiation clothing, and take a vacation when necessary.