What happens if I only have brown discharge during my period?

Menstruation is a normal physiological period for women. During these days of each month, women must take good care of themselves, avoid catching cold, do not take cold showers, and do not eat icy or spicy food, otherwise it will aggravate the degree of dysmenorrhea. Female stars with slightly better physical fitness may not feel much pain during menstruation, but women with slightly worse physical fitness should pay more attention to their bodies. Once they are not well maintained, it is easy to develop diseases. Normal menstruation is bright red, but some women report that they only have brown discharge during their period. What’s going on?

The reason for the brown color is weak body and anemia. From now on, you should eat more jujubes, any dried jujubes sold in the market will do. Eat them every day, especially one week before your period. If you have longan, you should also buy it and eat it, because jujubes can replenish blood and longan can promote absorption. It is useless to eat them without absorption. Another thing is to mix it with hot brown sugar water, which is also very effective. You should pay attention to what I said at normal times, but especially pay special attention one week before your period. Don't let it get cold. Drink more brown sugar water, eat jujubes, and control your mood. Try not to get angry.

It is normal to experience headaches, breast tenderness, fatigue, tension, general weakness, mental depression or irritability, restlessness, insomnia, pelvic heaviness, abdominal pain, diarrhea, dull low back pain, nasal congestion, edema and other symptoms during and before menstruation. The symptoms will disappear naturally after menstruation. No special treatment is required if there are no other abnormal symptoms. Pay attention to rest during menstruation and do not eat raw, cold, or irritating foods.

Consider the possibility of dysmenorrhea. It is divided into two types: primary and secondary. Primary dysmenorrhea mostly refers to those without obvious lesions in the reproductive organs, so it is also called functional dysmenorrhea. It is more common in adolescent girls, unmarried people and married people without children. This type of dysmenorrhea can usually be relieved or disappear after menstruation. Secondary dysmenorrhea is mostly caused by organic lesions of the reproductive organs.

In the above article, we focused on the condition of brown discharge during menstruation. Female friends, please pay close attention to this. If this symptom occurs, you must carefully analyze the cause and then go to the hospital for targeted treatment. At the same time, we must also pay attention to the details of daily health care. The editor recommends that you use diet therapy to assist hospital treatment.