How to improve follicle quality

The quality of follicles can affect the success rate of women's pregnancy, so generally speaking, some special methods will be used to improve the quality of follicles. There are many ways to improve the quality of follicles, including some dietary therapies and some other methods, but there are still many people who don’t know the specific methods to improve the quality of follicles. So how does ovulation induction improve the quality of follicles?

Women can improve egg quality by supplementing their diet with zinc. Because zinc helps improve fertility, it also helps improve egg vitality, such as eating more beans, peanuts, chicken liver, eggs, pork and other foods. Secondly, foods such as red dates, figs, cooked rehmannia, and yam can make women's complexion rosy and their menstruation regular. They can also improve the quality of eggs and maintain good fertility. It is also recommended to eat more of them.

In other aspects, the following can be done: First, proper exercise can help women improve their physical fitness and ensure the quality of eggs. Second, computer radiation has a great impact on sperm. Similarly, computer radiation can also affect the quality of eggs. So stay away from objects with high radiation. Third, if you want your eggs to be healthier, you need to eat more high-iron foods such as spinach and animal offal during menstruation to supplement the nutrients of the eggs. Fourth, experts say that among the 25-35 year old group, the egg activity of people who frequently take painkillers is 7% lower than that of those who do not take painkillers, so it is forbidden to take medicine indiscriminately.

There are certain principles for inducing ovulation. The establishment of a normal ovulation cycle requires normal function of the hypothalamus-pituitary-ovarian axis. Dysfunction in any of these parts may lead to anovulation, thus causing amenorrhea, infrequent menstruation, etc., leading to infertility. However, when necessary, patients can only take ovulation-stimulating drugs prescribed by a doctor. Ovulation-stimulating drugs are hormonal drugs and cannot be bought and taken privately.

Ovulation-stimulating drugs are a very dangerous type of medicine. They have indeed made contributions to the treatment of female infertility, but please do not think that they are a panacea. Clinicians do not recommend the use of ovulation-inducing drugs. Even if a mother conceives twins through medication, she still has to bear very great risks, and the fetus is prone to problems such as malnutrition, low weight, and poor survival ability.