My period hasn't come yet and I'm still irritated

During women's menstrual period, their body's resistance is originally relatively low, and coupled with the sudden change of hormones in the body, it is easy to cause getting angry. And because it is easy to get angry during menstruation, some medicines are afraid to be taken carelessly, which makes many women who often get angry during menstruation very troubled. They don’t know what to do when they get angry during menstruation, and they can’t think of other good solutions.

In fact, no matter when it is, people are prone to getting angry because of physiological imbalance. The general symptoms are mostly sore throat, oral ulcers, mouth blisters, etc. In fact, there are different solutions to different symptoms caused by getting angry.

It is very easy to understand from the basic theory of traditional Chinese medicine that the condition of "dry mouth and dry tongue" is called "kidney yin deficiency" in traditional Chinese medicine. In the basic theory of traditional Chinese medicine, the body is divided into two parts: yang and yin. Yin refers to fluids in the human body such as blood, saliva, tears, and semen. When dry mouth and tongue can be alleviated by drinking water, it proves that the body's kidney yin deficiency is caused by excess qi and blood production. Therefore, after replenishing the water and moisture belonging to the yin energy, the yang and yin in the human body are balanced, and the symptoms of dry mouth are alleviated. When dry mouth and tongue cannot be relieved by replenishing water, it means that the body's Yin Jin has been depleted.

What should I do if I easily get angry and don’t have my period?

1. Drink lotus seed soup to relieve heart fire

Symptoms: There are two types of heat: excess and deficiency. Deficiency heat is mainly manifested by low fever, night sweats, irritability, dry mouth and tongue, etc.; excess fire is mainly manifested by recurrent oral ulcers, dry mouth and tongue, red and yellow urine, irritability, etc.

Diet therapy: 30 grams of lotus seeds (without removing the lotus core), 15 grams of cassia seeds (wrapped with gauze), add appropriate amount of old rock sugar, decoct in water, eat lotus seeds and drink porridge.

2. Eating beef liver can relieve lung heat

Symptoms: dry cough without sputum or little and sticky sputum, night sweats, hot hands and feet, insomnia, and red tongue.

Diet therapy: 1 serving of beef liver, 30 grams of yellow chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink porridge.

3. Drink millet porridge to relieve stomach fire

Symptoms: There are two types of deficiency and excess heat. Deficiency heat is mainly manifested by mild cough, small amount of food, constipation, abdominal distension, red tongue, and little coating; excess fire is mainly manifested by upper abdominal discomfort, dry mouth, bitter mouth, bad breath, and dry and hard stools.

Diet therapy: 30 grams of caulking gypsum, appropriate amounts of rice and mung beans. First, boil the cooked gypsum with tap water, then filter out the residue, take the fermented liquid, and then add rice and mung beans to cook porridge.

4. Drink pear juice to clear liver fire

Symptoms: Headache, dizziness, tinnitus, dry eyes, bitter taste in the mouth, bad breath, and pain in the ribs.

Diet therapy: Mash 10 grams of Fritillaria cirrhosa into powder, peel and slice 2 pears, add appropriate amount of old rock sugar, and stew with appropriate amount of cold water.

5. Eat pig stomach to reduce kidney fire

Symptoms: dizziness, deafness, tinnitus, back pain, night sweats, and restlessness.

Diet therapy: 2 pig stomachs, 15 grams each of wolfberry and cornus fruit, put them into a stone pot and cook until the pig kidneys are cooked, eat the pig kidneys and drink porridge.