What to do if the sugar screening value of pregnant women is high

For pregnant mothers, they all hope that their babies can absorb all kinds of nutrients needed for growth, so they will eat a lot of nutritional supplements. This situation can easily lead to a gradual increase in weight, resulting in high sugar screening values ​​being found during prenatal check-ups. So, what should pregnant women do if their sugar screening values ​​are too high? Here are some methods that pregnant mothers can try.

What should I do if the blood sugar screening of pregnant women shows high blood sugar?

Diabetes that is first discovered or develops after pregnancy is called gestational diabetes. Sugar screening is the abbreviation for gestational diabetes screening. The operation method is that the pregnant woman drinks a certain amount of glucose water in a short period of time and continuously monitors blood sugar changes. Sugar screening can monitor whether the pregnant woman has diabetes.

If the results of the pregnant woman's sugar screening show high risk, doctors will generally recommend continuing with a sugar tolerance test (glucose tolerance test) to confirm whether she has gestational diabetes. Gestational diabetes can have many adverse effects on pregnant women and fetuses. Therefore, pregnant women who have the conditions are advised to undergo a sugar screening test to detect whether they have gestational diabetes as early as possible and treat it.

Diabetes is very dangerous to both mother and child, and can lead to dystocia, premature birth, miscarriage, high blood pressure, deformity... so it should be taken seriously.

The degree of blood sugar increase determines whether you need to take medicine. The purpose of taking medicine is to control blood sugar levels to a certain level. Generally, blood sugar after a meal should be below 8mmolL.

Usually, this goal can be achieved by controlling diet. In the early stage of pregnancy, the diet should be the same as before pregnancy, and in the middle and late stages of pregnancy, the diet should be increased by 3%-5% per week. If the diet cannot achieve the above goals, subcutaneous injection of insulin is required.

Sugar screening precautions

1. Reduce the intake of starch and sugar two weeks before the examination:

Try to eat less staple food and pasta, and the amount of staple food such as rice and flour should not exceed half a pound a day. It is best not to drink rice porridge in the morning, you can use milk instead.

Do not eat high-fat foods and try not to eat sugary foods. Sugary foods here refer to sweets, beverages, and even fruits containing refined sugar that can be directly absorbed by the human body without any conversion, such as: chocolate, cola, lychees, sugar cane, large amounts of watermelons, etc.

The amount of fruit you eat should be limited, especially those with high sugar content. Don't eat eggs for dinner. Eat more vegetables, no less than 500 grams per day, to supplement vitamins and fiber. Drink plenty of water and exercise moderately. Take a walk after meals to burn off excess sugar.

2. The day before the sugar screening or glucose tolerance test , it is best to eat light vegetarian food and eat less rice.

3. Do not eat after 8 pm the night before the sugar screening and drink less water .

4. When doing sugar screening , do not swallow the sugar water in big gulps. Drink it little by little, but finish it within 3-5 minutes. It is best to walk more after drinking, so that the energy will be consumed within an hour, which will help lower blood sugar levels.

5. After drinking the sugar water, you must master the time of blood drawing, and draw blood one hour after drinking. If you start drinking at 7:10 and finish at 7:20, you will have to wait until 8:20 to have your blood drawn.

6. Pregnant women are advised to prepare some food and eat it after completing the sugar screening to avoid prolonged hunger and causing physical discomfort.