Can I drink rose tea when I have my period?

Herbal tea is very popular in daily life, because there are complete varieties of herbal tea, and the effects of each kind of tea are different. Especially female friends need to make decisions based on their own physical conditions when choosing herbal tea. Generally, people also need to grasp the scientific methods for choosing herbal tea, so as to effectively alleviate the discomfort caused by menstruation to the human body. So, can you drink rose tea during your period?

Can I drink rose tea during menstruation? There will always be some mental upset before or during menstruation, drinking some rose water can have a buffering effect. However, because rose has a strong effect in promoting blood circulation, removing blood stasis and dispersing blood stasis, people with heavy menstrual flow are advised not to eat it during their menstrual period. Use with caution during pregnancy. Rose tastes sweet and slightly bitter, and is warm in nature. Its most significant effects are promoting qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation. In addition, the medicinal effect of rose is very mild. It can regulate the heart, liver and blood circulation of the human body, relieve the depression in the body, and has a calming, soothing and anti-depressant effect.

For women, drinking more rose water can make their complexion as white and rosy as flowers. This is because rose has a strong effect of invigorating qi and promoting blood circulation, promoting blood circulation and removing blood stasis, and harmonizing the internal organs. The symptoms such as bad complexion, facial spots, menstrual pain, etc. that we often talk about are all related to the disorder of blood and qi circulation, and stagnation in the uterus or face.

Once the blood circulation is normal, you will naturally have a rosy complexion and be healthy. Women always have some mental distress before or during menstruation. Drinking some rose water can also have a buffering effect, soothing and adjusting emotions. When soaking roses, you can add rock sugar or honey according to your taste to reduce the bitterness of roses and enhance the effect. It should be noted that rose tea is best not to be drunk together with tea. Since tea contains a lot of tannins, it will affect the effect of rose in soothing the liver and relieving depression.