Caesarean section requires anesthesia, which is the reason why the delivery is painless, but the possible impact is immeasurable. Some mothers who had a caesarean section found that they had severe pelvic pain after giving birth, and the pain had already lasted for a while, and they didn't know how to relieve the pain. So what causes pelvic pain during cesarean section? What is the cause of pelvic pain during cesarean section? Getting out of bed and moving around as soon as possible after a cesarean section can help repair the pelvis and relieve pelvic pain. Within 1 to 2 days after a cesarean section, the new mother must lie in bed whether eating or going to the toilet. If the physical condition is good, some mothers can get out of bed and move around 24 hours after caesarean section. Getting out of bed and moving around as soon as possible can also help gastrointestinal function, relieve abdominal distension, and prevent vascular embolism. After that, you can get out of bed and move around moderately every day, but because the wound has not healed, it will be uncomfortable in the first 2-3 days. When moving, you can use an abdominal binder to wrap around the shoulder wound to relieve the pain. Pelvic exercises need to be started more than two weeks after giving birth. Pelvic exercises are beneficial for pelvic bone and muscle repair. Mom touched the ground with her hands and knelt down. Lift one of the legs, then stretch it backwards, feeling the stretch from your hip to your ankle. Alternate between left and right foot 5 times. Many people do not realize the relationship between mattresses and post-cesarean section recovery. A mattress that is too soft will cause the mother's body to fall down when she sleeps, and the spine and pelvis will be under too much pressure and unable to get a rest; a bed that is too hard will compress the pelvic area where the body is heavier, which will cause the pelvic tilt. Therefore, the ideal bedding should be moderately hard and soft. When we lie flat, the body curve is completely integrated with the mattress, and the head, face, diaphragm, and pelvis work together to provide horizontal bearing capacity for the spine. It is true that giving birth is a very difficult thing. Not only will mothers feel uncomfortable when they are pregnant, but they also need careful medical care after giving birth to avoid causing any harm to the body. I hope the above methods can be of some help to mothers who experience pelvic pain after giving birth. |
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