Many girls aged 11-15 are not very aware of the body's reactions, and as a result they get their periods. In this case, you need to pay attention if the body shows the following reactions. 1 Some girls start to have their periods in middle school, while some girls with good nutrition start to have their periods in sixth grade. Then they will have bloating and pain in their lower abdomen before their periods. 2 There was no secretion on the underwear before, but now there is milky white, transparent or creamy white liquid or solid. 3 Why does solid matter appear? If some girls have a runny, transparent solid matter on their underwear, don't worry, it is a sign of menstruation. 4 At this time, you need to put on a sanitary napkin. Don't be shy. This is a physical reaction of girls growing up. You should also tell your mother or older sisters about the recent changes in your body. They will help you. 5 There will be lumps in the chest, which are called breast nodules, and there will be a slight itchy and painful feeling in the chest before menstruation. Don't worry, it will not be so painful after the menstruation comes normally. The development of girls' breasts also indicates that they should wear tank tops. 6 Then prepare sanitary napkins and safety pants. Because it is the first time for menstruation, the amount is not large, but it is easy to get on the edge of the bed when sleeping, so it is better to wear safety pants. 7 That’s right. When you have your period for the first time, please pay special attention to hygiene. You cannot take a bath in a tub during your period, especially in a bathhouse, as it is very easy to get an infection. 8 The menstrual period is different from other life. You should pay attention to drinking more hot water, avoid eating ice, and don’t go swimming even in summer. Keep a happy mood. You may have severe back pain, so pay more attention to rest. END Frequently asked questions During the first menstruation, the reproductive organs of the human body will grow and develop, and careful observation will reveal subtle changes in the human body. Girls have to take care of themselves. Even if your mother is too busy to help you, you must still be obedient and plan your daily schedule during the 7 days of your menstrual period. Girls who are good to themselves are worthy of being loved by others. |
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