What happens if you don't wear a bra for a long time?

For the sake of convenience and speed, many young women choose not to wear bras at home. Not wearing bras will have some impact on the breasts. If the breasts are relaxed for a long time, not wearing bras will cause the breasts to sag and affect the normal blood circulation of the breasts. Therefore, in order to let the breasts get better relaxation in normal times, it is appropriate to not wear bras, but it is also important to pay attention to underwear.

But what effect will not wearing underwear have on breasts? Is it better to wear a bra or not?

There are two opinions about girls not wearing bras. Some women think it is better not to wear bras, because although wearing a bra can make the breasts look beautiful, long-term compression of the breasts will increase the risk of breast cancer, so breast health is more important than beauty. But some women believe that the chance of wearing bras increasing the risk of cancer is very low, so they don't care about this risk in order to maintain a beautiful breast shape.

In fact, regarding this matter, scholars at the Cancer Research Center believe that wearing a bra for a long time and compressing the breasts is indeed harmful to the breasts. The main reason is that girls nowadays do not know how to choose a bra that suits them. Wearing an unsuitable bra for a long time will naturally cause discomfort, and they are unaware of the importance of a suitable bra. Some women also wear bras with non-breathable and restrictive fabrics for a long time due to work reasons. In this case, they should try to buy bras with less restrictive fabrics and more comfortable fabrics.

Experts suggest that when you are at home, you should try to keep your chest relaxed. This will allow blood to circulate in the chest and prevent swelling and pain. Therefore, not wearing bras appropriately can help the breasts relax better and make them healthier. But you can't blindly bare your chest. You still need to wear underwear when you go out and attend formal occasions. Nowadays, some girls don’t wear underwear, mostly at home and in the dormitory. They should also try not to go out without wearing underwear. Underwear can not only prevent breast friction and damage to the breast skin, but also prevent breast sagging and allow normal blood circulation in the breast. It is still necessary to wear it.

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