Can I eat honey when I'm pregnant?

Honey Candy is a food made from honey. This kind of food contains relatively high nutrients, such as glucose, vitamins, calcium, biotin and other types of nutrients. For pregnant women, they can eat some honey in moderation. However, since honey has a relatively high sugar content, pregnant women should not consume it in excess, otherwise it may cause gestational diabetes.

1. Can pregnant women eat honey candy?

Pregnant women can certainly eat honey, as honey has complex and rich nutritional components. The main components of honey are fructose and glucose, which together account for about 70%. It also contains small amounts of sucrose, maltose, dextrin, gum, nitrogen-containing compounds, organic acids, volatile oils, pigments, waxes, natural flavors, plant fragments (especially pollen grains), yeast, enzymes, inorganic salts, etc.

It also contains trace amounts of vitamins, including vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, vitamin D, vitamin K, niacin, pantothenic acid, folic acid, biotin, choline, etc.

2. Pharmacological effects of bee sugar:

1. Nutritional effects: Honey contains a large amount of carbohydrates, vitamins and trace elements necessary for the human body. Therefore, it can be absorbed and utilized by the body after taking it. It can also promote the recovery of injured tissues and increase the weight of animals. It is a special tonic that makes the body strong.

2. Antibacterial effect: Honey can inhibit the growth and activity of Helicobacter pylori, has anti-oral Streptococcus effects, has anti-21 types of bacteria and 2 types of molds, has anti-Leishmania parasites, and has the ability to resist diarrheal bacteria, etc.

3. Promote wound healing: Honey contains active substances that promote human growth. It can make the infected areas after burns and surgery grow fleshy tissue quickly, and make the epidermal tissue grow and heal.

4. Adjusting the effect of gastrointestinal diseases: Natural honey can prevent ethanol-induced gastric lesions in mice. Natural honey contains sucealfate-like substances, which are related to antioxidant capacity. It can increase the vascular permeability of mice and prevent hypoxia-reperfusion-induced gastric mucosal lesions.

5. Immune effect: Honey has an immunosuppressive effect on the humoral antibody response caused by specific allergens.

3. How to use bee sugar

Usage 1: Drink a cup of honey water at noon to eliminate indigestion after a big meal. Honey can promote the normal secretion of gastric acid, enhance intestinal peristalsis, and significantly shorten the time of defecation.

Usage 2: Take 25 grams of honey on an empty stomach every morning and evening to moisten the lungs. Honey has the effects of anti-inflammatory, expectorant, moisturizing the lungs and relieving cough. Loquat honey has the best cough-relieving effect.

Usage 3: Cut a pear into thin slices and mix with honey to eat several times a day.