Why do pregnant women have foot pain?

A pregnant woman refers to a woman who is already pregnant. Because there is a growing and developing baby in her belly, her body will experience some special conditions. Pain in the center of her feet is a common condition. This situation may be caused by the increase in weight of the pregnant woman due to the enlargement of the fetus and the pressure of the fetus. It may also be a manifestation of poor kidney function in the pregnant woman. The following is a detailed explanation of why pregnant women feel pain in the soles of their feet.

Pregnant woman's feet hurt

Due to weight gain and pressure from the fetus, pregnant mothers may experience pain in the soles of their feet in the middle and late stages of pregnancy. Family members can help with massage. At the same time, avoid standing for long periods of time. Sit down to rest more often and soak your feet appropriately.

Why do pregnant women have foot pain?

If a pregnant woman suffers from pain in the soles of her feet, it may be due to kidney problems. She should get checked and eat some kidney-nourishing foods. In addition, calcium deficiency during pregnancy may cause numbness in the hands and feet. If a pregnant woman experiences intermittent pain, numbness, tingling or burning sensation in one or both hands, this may be related to compression of the median nerve, the so-called "carpal tunnel syndrome." This syndrome is characterized by pain or paresthesia in the skin of the wrist in the distribution area of ​​the median nerve, mainly decreased or loss of sensation in the thumb, index finger, and middle finger, accompanied by movement disorders, resulting in loss of fine motor skills of the fingers.

Symptoms may be triggered by swelling of the hands or by excessive extension or flexion of the wrist. The hormones secreted during pregnancy, especially relaxin, can cause the fascia, tendons, ligaments and connective tissues to soften and relax, while also compressing the nerves, thus causing the above symptoms. Generally no treatment is required, and the symptoms gradually ease and disappear after delivery.

First of all, the most likely cause is plantar fascia strain, which is mostly caused by accidental long-term walking or repeated excessive weight-bearing. In this case, just rest for a few days.

There is also a type of pain called neuropathic pain, which is characterized by lightning, numbness, and needle-like pain. It is quite painful. You cannot treat this condition by yourself. If this is the case, go to the hospital.

There is another category of patients whose feet are caused by other reasons. For example, patients with problems such as herniated disc, bone hyperplasia, vertebral joint dislocation, etc., are easily compressed, so they are prone to hot soles or pain in the soles of the feet.

Pregnant woman's feet hurt

Foot pain in pregnant women in the eighth month is usually caused by spasm of the foot tendon fascia and aseptic inflammation. It can be treated by foot massage, hot compress and other measures, appropriate calcium supplementation, attention to the combination of work and rest, avoidance of cold, etc. Raise your legs more often when you have nothing to do. As you gain weight during pregnancy, the pressure on the soles of your feet will also increase. Rest more and move less when you have nothing to do.

During pregnancy, the uterus compresses the inferior vena cava, causing venous congestion in both lower limbs, edema in the tissue spaces of the soles of the feet, and compression of local tissues, all of which can cause pain in the soles of the feet.

If the swelling is not too obvious, you should pay more attention to rest and avoid standing or sitting for a long time. If the edema is a bit severe, it is recommended that you go to the hospital to check if there is any problem with your body function, especially your kidney function. If there is a problem, find a way to solve it as soon as possible. After all, children are the most important. But generally speaking, this situation is more common, so don't worry. It's important to get more rest and maintain a good mood. Do not stand or sit for long periods of time.

As the uterus grows during pregnancy, it compresses the circulatory and nervous systems, and can easily cause numbness in the limbs. However, this condition often occurs in the late pregnancy and will naturally ease after delivery. You should change your body position frequently when sleeping. If your hands are numb or swollen, you should also consider whether your blood pressure is high during pregnancy. In this case, it is recommended that you go to the hospital for consultation and examination.