Can I have sex when my period just came?

Menstruation every month is something that bothers many women. For women, the very unique period really gives many women a headache. The period comes when it wants to and does not want to come when it does not want to come. And once it comes, it is not certain when it will go away. For such a situation, the only way is to develop good habits in life and take good care of your body during menstruation. Only when you are healthy can your menstruation become normal and regular.

Can I have sex when my period just came?

cannot. Sexual intercourse during menstruation is prone to infection. During menstruation, the cervix is ​​slightly open, the endometrium is shed, the blood sinuses are open, and the body's immunity is reduced. Sexual intercourse during menstruation is prone to bacterial infection. During menstruation, the endometrium is shed to form a wound surface, and the cervix is ​​also slightly open. In addition, due to the discharge of menstrual blood, the acidic environment in the vagina is diluted, and the self-cleaning ability of the vagina is weakened. Sexual intercourse during this period is prone to gynecological inflammation.

Precautions for menstruation

Don't catch a cold and keep warm

Keeping warm is the most critical point to pay attention to during menstruation. With the arrival of menstruation, the physiological levels and immune levels of girls are on a downward trend. If you catch a cold at this time, it will easily cause poor blood circulation, resulting in poor menstrual blood circulation, and adverse consequences such as dysmenorrhea and waist and abdominal pain. Therefore, you must keep warm during menstruation.

[Special reminder: Tomboys who are still taking cold showers during menstruation, please stop doing this. If you abuse your aunt like this now, your aunt will come back to abuse you one day! And the girl who eats ice cream/drinks cold drinks during her period, the same goes for you! 】

Drink more brown sugar water to warm up

Brown sugar is warm in nature, sweet in taste, and enters the liver and spleen meridians. It has the effects of invigorating qi, helping the spleen to digest food, replenishing blood and removing blood stasis, and also has the effect of dispelling cold and relieving pain. Therefore, for women who suffer from irregular menstruation, dysmenorrhea, dark red menstruation and cold abdominal pain caused by cold and blood stasis, drinking some brown sugar water can often play a therapeutic and relieving role, and quickly replenish physical strength.

Pay attention to rest and avoid staying up late

Girls must get enough rest during their menstrual period and ensure adequate rest and sleep time so that their body and physiology can be adjusted most effectively during sleep. The physiological levels of girls during their menstrual period are in an unstable state and they are more prone to fatigue. Therefore, they should avoid staying up late during their menstrual period and adding burden to their body.

Replenish physical strength to prevent physical weakness

Many girls cannot eat or swallow during their menstrual period, and even develop aversion to food. This will only make the body, which already has low immunity during the menstrual period, even weaker. It is recommended to supplement some nutrients during this period, use some warm tonic food or high-calorie food to replenish physical strength.

Personal hygiene cannot be neglected

During menstruation, girls' bodies will expel bad blood and waste. Therefore, they must pay attention to personal hygiene during menstruation. It is recommended that sanitary napkins should be changed at most every 8 hours to prevent bad blood from breeding bacteria and infecting the vagina. Also, be sure to use hot or warm water when bathing during menstruation. Try to choose a shower or a sponge bath and maintain personal hygiene at all times.