Many women have small breasts, and those with full breasts are often the envy of their female friends. There are many breast enhancement products on the market, but many women dare not try them because they are afraid of the various negative effects on the body. Some women have heard that if their breasts are frequently rubbed by themselves or the opposite sex, they will become larger. Is this really the case? 1. Reasons why women have small breasts 1. Congenital dysplasia is not the cause of all breast problems Congenital dysplasia can cause the chest to appear congenitally flat or too small. However, the probability of pregnancy and childbirth causing breast sagging, deformation, and uneven breasts is continuing to increase. 2. Bad living and resting habits can also cause breast problems Bad breast binding and exercise habits during adolescence will cause breast problems to varying degrees; incorrect breastfeeding habits and sleep habits after childbirth will aggravate breast problems to varying degrees. 3. Wrong breast enhancement methods will lead to different degrees of breast problems There are many reasons for breast problems. Therefore, blindly choosing breast augmentation methods will not only fail to solve breast problems from the root, but may also cause breast problems to recur or even become more serious. 2. Will breasts become bigger if they are massaged frequently? Rubbing a woman's breasts can stimulate local blood circulation and have a certain effect on enlarging the breasts or increasing their elasticity. Of course, it also depends on each person's specific situation and genetic factors. Excessive kneading can easily cause breast pain and discomfort. Improper breast massage can cause damage to the connective tissue and fibrous tissue of the breast. 3. Methods of breast massage Try to knead it in a clockwise direction, and don't do it too frequently, about two to three times a week will be enough. 1. What are the other methods for breast enhancement? 1. Correct sitting posture Hunchback and hunchback can have adverse effects on the chest. How women sit and stand is especially important. In order to create perfect curves, girls should try to lift their chests when sitting down, instead of relaxing their abdomen and causing their chests to sag. 2. Suitable underwear Some girls buy bras that are too big in pursuit of better results. In fact, this is wrong. If the bra is too big, it will not support the breasts. But if it is too small, it will hinder the development of breasts. 3. Exercise For example, you can do some push-ups and single and double bar exercises; or take deep breaths several times every morning and evening, which can also promote breast development. In addition, swimming can massage the chest through the pressure of water, which helps to develop the chest muscles evenly. 4. Breast Enlargement Foods Vitamin B is an indispensable ingredient for synthesizing estrogen in the body, such as cabbage, choy sum, sunflower oil, rapeseed oil, etc.; nuts, papaya, meat, olive oil and fish fat, soybeans, peanuts, kiwi fruit, milk and chicken soup are also good breast enhancement ingredients. 5. Shower massage The shower head sprays the lower part of the breast from bottom to top. The heat plus water pressure can stimulate circulation and the elastic fibers of the breasts very well. |
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