Can I drink liquor when I have my period?

During menstruation, women will be weak due to the loss of blood in the body. At this time, they need to rest well, not do strenuous exercise, not eat cold or spicy food, not take a bath or wash their hair, and soak their feet in hot water before going to bed at night. They also need to pay special attention to their diet. So, can you drink white wine during your period? The following is a detailed introduction.

Generally speaking, you should not drink alcohol during menstruation, including white wine. Liquor contains a lot of alcohol. Drinking it during menstruation may have adverse effects on the body and easily cause physical discomfort. So what happens if you drink liquor during your period? Let's take a closer look!

You can’t drink liquor during menstruation.

Studies have found that women are more likely to suffer liver damage and alcohol poisoning from drinking during menstruation than men. This is because women do not have enough digestive enzymes in their bodies during menstruation, so drinking alcohol will prolong the time of drunkenness. In addition, the body is weak during menstruation, and drinking alcohol will promote blood circulation, so the amount of menstrual blood will increase, which is even more detrimental to physical health. In fact, in addition to not drinking white wine, there are many other taboos during menstruation that female friends should pay attention to.

What are the dangers of drinking alcohol during menstruation?

Causes increased menstrual flow

Drinking liquor during menstruation has a higher chance of causing liver damage or alcohol poisoning, because during menstruation, the body lacks decomposition enzymes, and coupled with heavy bleeding, physical weakness, and poor resistance, drinking liquor can easily speed up the body's blood circulation and lead to increased menstrual flow.

Causes liver dysfunction

Before and during menstruation, affected by hormone secretion, the activity of decomposition enzymes in the body is low and the ability to metabolize alcohol decreases. After drinking liquor, alcohol cannot be quickly excreted from the blood and turns into acidic substances that are harmful to the body. In order to remove these acidic substances, the liver must continuously produce enzymes, which increases the burden on the liver and the possibility of liver dysfunction.

Can easily lead to alcohol poisoning

When women are menstruating, the ability of decomposing enzymes is reduced, alcohol metabolism slows down, and the feeling of drunkenness comes faster and more severely. Therefore, drinking liquor during menstruation is not only easy to get drunk, but drinking too much can also easily lead to alcohol poisoning.

How to remedy drinking during menstruation

Drink lemon water to sober up

If you drink alcohol during your period, you can drink a glass of lemon water to sober up. Fresh lemons are rich in vitamin C, which has the effect of removing alcohol and can effectively relieve nausea, vomiting and other uncomfortable symptoms after drinking.

Drink tomato juice to sober up

Tomato juice contains special fructose that can accelerate the decomposition of alcohol. Drinking 300 ml of tomato juice after drinking can effectively relieve the symptoms of dizziness after drinking. If you add a small amount of salt to the tomato juice, it can also help stabilize your mood.

Eat grapes to sober up

Fresh grapes are rich in tartaric acid, which interacts with the ethanol in the wine to form esters, which can effectively reduce the concentration of ethanol in the body, thereby effectively sobering up. In addition, the sweet and sour taste of grapes can effectively relieve nausea and other discomforts after drinking.