What to do if your breasts become soft?

Women all hope that their breasts can become firmer, but this situation often happens to a small number of women. Most women's breasts become soft. Because the breasts not only contain a lot of fat, but also a lot of mammary glands, and the skin on the breasts is very thin, and also contains a lot of nerve fibers, so the sensitivity is also very high. So what should I do if my breasts become soft?

First, what should I do if my breasts become soft? The skin also plays a certain role in supporting the shape of the breasts, but the role is very small. Should it sag or sag. Second, there is the superficial fascia beneath the skin. The superficial fascia is basically tightly connected to the skin and is embedded with fat. So you can't feel the net under the breasts. The main function of the superficial fascia is to fix the shape of the breast. It also has a certain supporting role.

Second, the superficial fascia has two layers of fibers, the upper and lower layers. The two layers fuse at the edge of the breast, connecting to the superficial cervical fascia upwards and to the superficial fascia of the abdominal wall downwards. It is also connected to the pectoral fascia, the sternum on the inside and the deep fascia on the outside, and is also closely connected to the chest muscles. Fascia is connective tissue. It can be seen that the entire chest is connected by fascia.

What should you do if your breasts are soft? Analyzing the structure of the breasts, you can see that the dense connective tissue fibers (composed of collagen fibers) of the chest skin firmly suspend and fix the mammary glands to the skin, performing the functions of laces and "ropes" to make the breasts upright and beautiful. As the body's hormones change and nutrients are lost after breastfeeding, the breasts lose their tension like an aging elastic band and cannot be tightened, causing the breasts to become soft and inelastic. How to restore soft and inelastic breasts after childbirth? If you want your breasts to become fuller and firmer, you should consume more foods rich in protein and vitamins, which can promote cell development. Such as peanuts, soybeans, walnuts, almonds, sesame seeds, etc. If you want your breasts to be elastic, you can eat pig's trotters, chicken feet, and tendons. The rich collagen can make your breasts more sexy and charming.