Zhonglibaren-Forty years old is only considered a teenager

After middle age, the beauty of youth gradually disappears, and dark circles , puffy eye bags, crow's feet, and chloasma appear one after another. Who doesn't want to keep the glorious past and retain that glimpse of splendor? The concealment of cosmetics has failed to increase our self-confidence, but has added a hidden worry: when we wipe off the makeup before going to bed, the vicissitudes of life will be clearly visible.

Can we slow down the pace of youth so that we are willing to stop and stare in front of the mirror every day? How do annoying dark circles and eye bags appear? How to get rid of them? You should know that the eyes are where qi and blood are infused. The "Yellow Emperor's Internal Classic" says: "The essence of the five internal organs and six bowels are all injected into the eyes." Therefore, the qi and blood of each meridian flow here every day. This place is like a depression. The qi and blood of the yin meridians are injected into the eyes, and the qi and blood of the yang meridians flow around the eyes. If the spleen is weak, water and dampness cannot be transported, and the dampness and turbidity in the stomach meridian will ascend to the Sibai point under the eye. If the kidney is weak, the water channels will be blocked, and the dampness and turbidity in the bladder meridian will flow onto the eyes from the Zanzhu and Jingming points. That's why it is usually said that swelling of the upper eyelid indicates kidney deficiency, and swelling of the lower eyelid indicates spleen deficiency. Knowing the causes, we can take preventive measures early.

We can completely avoid crow's feet at the age of 50 and live our entire lives without age spots. Eye bags and dark circles are not inevitable products of natural aging.

Some people say, you are not even 50 yet, so how dare you talk nonsense about things that will happen when you are 50? In fact, even if what I say is true, it is still just my personal opinion. You can take it as a reference. There will be many people who want to find scientific verification before implementing it, and that is also good. Taking a rigorous path is also a life attitude.

Dark circles are generally recognized as the inevitable product of staying up late, which makes sense, but what is its mechanism? It is caused by excessive consumption of liver blood. Excessive consumption of liver blood will lead to weakness of the gallbladder meridian , and the blood supply around the eyes mainly depends on the gallbladder meridian. When you sleep, blood returns to the liver, which is the best time to nourish the liver and produce blood. The liver and gallbladder are exterior and interior to each other, so when the liver blood is abundant, the courage is sufficient.

At night, liver blood is mainly used for digestion and detoxification, which not only eliminates visible blood toxins, but also relieves invisible qi stagnation. That is why it is called "the liver is responsible for regulating qi", which is also the so-called "bringing forth the new from the old". If you do not rest at night and force the liver blood to be used for entertainment, the liver's detoxification ability will be weakened, the blood will become very dirty, and the ability to produce fresh qi and blood will be reduced. Not only will the eyes become sore due to reduced blood supply, but the area around the eyes will also appear dark due to insufficient blood supply from the gallbladder meridian and insufficient blood freshness, causing dark circles. Some people don't stay up late but still have dark circles under their eyes, which is mostly caused by liver qi stagnation and poor blood circulation in the gallbladder meridian.

There are also crow's feet at the corners of the eyes, which can also make us feel worried, but everyone can see at a glance that the first acupoint of the gallbladder meridian - Tongzi, is exactly at the location of the crow's feet. So this not only tells us the cause of crow's feet, that is, insufficient qi and blood or obstruction in the gallbladder meridian, but also tells us the solution, which is to nourish the liver and promote bile secretion.

But if the skin loses its elasticity first and the entire face becomes sagging, then you will not only have crow's feet, but a face full of wrinkles. At this time, it is not effective to just open the gallbladder meridian. Instead, in order to improve the blood supply to the entire face, you need to tap and massage the stomach meridian , because the qi and blood to the face are mainly supplied by the stomach meridian . But the stomach meridian is just a channel. In addition to being unobstructed, it also needs sufficient qi and blood, so the blood supply to the heart must be sufficient. The blood supply to the heart is completed by the liver, and after going back and forth, it returns to the liver. From this we can see that if you want to beautify yourself, everything starts with the liver.

Finally, chloasma is more directly related to liver and gallbladder stagnation . Women with melasma usually also have gynecological diseases. Another type is chloasma that grows near the temples. It is caused by stagnation of the liver and gallbladder in the triple burner meridian. It is usually also an early sign of menopausal syndrome and requires early regulation of the triple burner meridian for prevention and treatment.

Knowing the root cause of the beauty problem, we have a clear goal. The specific operations should be applied flexibly according to your actual body condition and your preferred methods. Massage, tapping, scraping, cupping, acupuncture, medication, yoga, Tai Chi, meditation, as long as it can achieve the effect of nourishing the liver and gallbladder, you can do it at will. But if you can feel relaxed and at ease with your emotions, all your meridians will be unblocked and your qi and blood will be sufficient. All the fitness methods mentioned above are just paving the way and using the false to cultivate the true.