How long does it take for high blood sugar to recover after childbirth?

Many women will experience high blood sugar during pregnancy, so they must be closely monitored. If the blood sugar is not very high, there will generally not be much harm. However, if the blood sugar is obviously too high, it should be taken seriously and some healthy and effective blood sugar-lowering methods should be taken in time. After a pregnant woman gives birth, her hormones will return to normal and her blood sugar levels will slowly recover, but the recovery of blood sugar is a process.

How long does it take for high blood sugar to recover after childbirth?

If your blood sugar is high after delivery, don't worry too much because it is not diabetes yet, but you must pay attention to controlling your diet and avoid foods high in cholesterol, fat, and sugar. In addition, you should pay attention to get more rest, live a regular life, and avoid overwork. It is recommended that you drink more water and have regular check-ups. It is recommended to eat more whole grains and high-fiber foods.

Pregnant women with diabetes must strengthen their exercise in normal times, and go back to the hospital to check their blood sugar regularly every once in a while to see if it is within the ideal range, and try to eat less sugar in their diet. Postpartum hyperglycemia can generally be restored to normal through dietary adjustment and proper exercise.

1. Avoid sugar in your diet and try to avoid eating foods high in starch, such as pasta, potatoes, etc. Eat less rice and more vegetables.

2. Do not eat too much or drink too much. You will recover after a certain period of time. Eat 70% full and eat some fruit before going to bed.

3. Exercise moderately and ensure adequate sleep.

It is recommended to have a follow-up check-up, pay attention to a low-sugar, low-fat, light diet, exercise appropriately, and then come back for a follow-up check-up after a while. You should also have a blood glucose meter at home, adjust your diet, and exercise appropriately. The domestic blood glucose meter produced by Sinocare is cost-effective and can be selected.

A single high fasting blood sugar level doesn't prove anything. If your blood sugar is high, you must pay attention to your diet. Don't eat too greasy food. Your diet must be light. Don't eat fruits with high sugar content, and vegetables with high starch content, such as potatoes, etc. Eat less and don't eat too much. In addition, you should increase exercise appropriately. I decided to go to the hospital to check my blood sugar. If your blood sugar remains high, you should cooperate with your doctor's treatment.