Can I eat cucumber during menstruation?

During a woman's menstrual period, her body is in a special state and she needs to be more careful in her daily life and diet. But sometimes we get so used to eating a certain food that we have to eat it even when we have our period. Many women like to eat cucumbers, which can increase satiety, are low in calories and help lose weight. So, is it okay for women to eat cucumbers during menstruation?

Cucumbers contain a lot of vitamins and are high in water. Eating more cucumbers is very helpful for detoxification of the human body. However, you need to choose the correct method when eating cucumbers. You cannot eat too much cucumbers, otherwise it will have some effects on your body. Many women mainly eat cucumbers when losing weight. You can eat some during menstruation, but not too much.

You can eat temperate fruits and vegetables, such as: guava, apple, grape, orange, papaya, cherry, mulberry, strawberry, plum, carrot, chrysanthemum, cauliflower, cabbage, black fungus, white fungus, jujube, wolfberry, green pepper, yam, sesame, sweet potato, chicken, fish, pork, ribs, pig small intestine, pig blood, eggs, soy milk, white rice, etc. Suggestions: Eat less or no fruits and vegetables with cold properties. For example: any ice cream, watermelon, pear, pomelo, grapefruit, orange, persimmon, coconut, banana, duck meat, pig brain, crab, kelp, seaweed, clams, mangosteen, lotus root, mung bean, mung bean sprouts, tofu, white radish, asparagus, bamboo shoots, water chestnut, wild rice shoots, mushrooms, sesame oil, cabbage, tea, eggplant, bitter melon, cucumber, loofah, winter melon, tomato, cantaloupe, kiwi.

The above is a detailed introduction on whether you can eat cucumbers during menstruation. Women need to pay attention to eating an appropriate amount of cucumbers during menstruation. The above also has a detailed introduction on what women can eat during menstruation. At the same time, there are some explanations on foods that cannot be eaten. These are all things women need to know.