Tips to reduce cesarean scars

Mothers are the greatest people in the world. They go through ten months of pregnancy and give us life and a warm home. The process of pregnancy is difficult, and the process of childbirth is painful and joyful. Some mothers choose caesarean section to reduce pain, but they are left with ugly scars on their bellies. Mothers also love beauty, but the scars from caesarean sections give them headaches and troubles. The cesarean section scar is like a red earthworm, which affects the appearance and mood. Although the production of collagen in scar tissue is medically beneficial, it is impossible to completely restore it to its previous state, but it can be repaired and faded. Here are some ways to reduce the appearance of cesarean section scars.

1. Do not scratch the wound

Keep the scar clean and hygienic, wipe off sweat in time, do not scratch it with your hands, rub the scar with clothes or use water to relieve itching, so as not to aggravate local irritation, promote inflammatory reaction of connective tissue, and cause further itching.

2. Apply vitamin C and vitamin E to remove scars

If the scar is dark in color, you can apply vitamin C on the scar. Vitamin C has a good whitening effect and can effectively reduce pigmentation in the scar area, so that the scar gradually returns to the color of healthy skin. Vitamin E can enhance the elasticity of the skin, and can penetrate the surface skin, deep into the subcutaneous tissue, and repair damaged areas. Therefore, vitamin E can also be used to remove scars. Method: Apply vitamin C and vitamin E on the scar and gently massage for 10 minutes. If you persist for a long time, you can effectively lighten the scar.

3. Postoperative precautions

The first thing is to keep the wound clean after the operation to avoid infection. Do not rush to do some strenuous activities after the operation, avoid excessive stretching or lateral flexion of the body, and try to sleep in a side-lying position with a slight bend to reduce the tension on the abdominal wall. For women with severe anemia, it is also necessary to actively correct the anemia.

4. Scab repair

When the scar has scabbed, do not peel it off too early, because peeling off the scab too early can easily remove the epidermal cells that are still in the repair stage, and may even tear off the dermal tissue, irritating the wound and causing itching again. In addition, since new skin is easily left with melanin deposition after being stimulated by ultraviolet rays, you should also try to avoid sunlight exposure.

5. Pay attention to your diet

Pay attention to strengthening nutrition in your diet, eat more fresh vegetables, fruits, eggs, milk, lean meat and other foods that contain essential amino acids for the human body to promote blood circulation, improve epidermal metabolic function, and try to avoid eating spicy and irritating foods.

6. Hospital Restoration

In fact, scar repair surgery is available in all major regular hospitals, but don't go to a private beauty salon. Find a regular hospital. Let a doctor with experience in scar repair perform the operation. This will make the repair effect better. You will also feel more at ease. So you can go to a regular hospital for treatment.

7. Massage

Wash your abdomen with warm water and rub the scar with the base of your palm, three times a day, each time for 5-10 minutes. This method is most effective for wounds that have just shed scabs, but is less effective for old scars.

8. Ginger Friction Method

Slice the ginger and gently rub the scar to inhibit the further growth of granulation tissue.

9. Egg white can lighten scars

Egg white can not only whiten the skin, but also make it tender and smooth, because it contains rich protein and a small amount of acetic acid. Protein can enhance the skin's lubrication effect, and acetic acid can keep the skin weakly acidic to prevent bacterial erosion and infection. Egg white has a good effect on removing stretch marks.

①. Wash the abdomen with warm water and massage the abdomen for ten minutes

② Then place the egg white in the abdomen for about ten minutes, wipe it off, and then massage the abdomen to facilitate absorption.

③. You can also add some olive oil at the same time. The vitamin E in it is good for promoting the regeneration of skin collagen fibers, and vitamins A and C also have a certain effect on anti-wrinkle.

10. Buttocks firming and contraction method

Lie flat on your back on the floor with your legs bent and your hands flat on your sides. Lift your hips as high as possible, contracting your buttocks muscles. Lift your hips and hold for 3 seconds, then slowly lower them. Repeat this set of movements 15 times, practice 3 times a week. After 4 weeks, your buttocks will be noticeably firmer and stretch marks will be reduced. It can also stretch and tighten the abdominal skin, and has a good repair effect on stretch marks and sagging abdominal skin.