Is it normal to have a poor appetite during late pregnancy?

Pregnant women will have pregnancy reactions during pregnancy. Due to different physical conditions, the pregnancy reactions can be strong or weak. Those with strong pregnancy reactions may vomit, while those with mild reactions may experience anorexia. However, pregnancy reactions usually occur around three months of pregnancy, but some people still have a poor appetite in the late pregnancy. At this time, you can eat more fruits to ensure that the baby in your body does not fall behind in nutrition. Here we will tell you whether it is normal to have a poor appetite in the late pregnancy.

It is normal to have anorexia or loss of appetite during pregnancy! Eating too much is not necessarily a good thing! There is no need to compare and investigate the size of the belly! Some children grow bigger in their mothers, and the mothers themselves have good physiques. Some children are smaller! But the health of the body is exactly the same.

It is recommended to pay attention to strengthening nutrition, consider preventing the possibility of compression symptoms caused by emotional tension in the late pregnancy or fetal development, pay attention to rest, and at the same time it is recommended to strengthen nutrition, pay attention to regular visits to the hospital to check the development of the fetus, and it is recommended to eat more fresh fruits and vegetables, etc., considering that it will not have much impact on the child's condition.

In the early stages of pregnancy, more than half of pregnant women will experience picky eating, partial eating, mild nausea, vomiting, etc., which is medically called early pregnancy reaction. Early pregnancy reaction is not a disease, but a physiological reaction of pregnant women who cannot adapt to pregnancy quickly. It usually starts from the sixth week of pregnancy and gradually disappears after 12 weeks. We can regulate it through diet.

1. Vinegar and Egg Soup

Efficacy: Take this soup once a day for 3 consecutive days to effectively relieve vomiting during pregnancy.

Ingredients: 2 eggs, 30g sugar, 100g rice vinegar.

Preparation method:

1. Crack the eggs into a bowl, stir with chopsticks, add sugar and rice vinegar, mix well, and set aside.

2. Put the pot on the fire, add an appropriate amount of water, boil it over high heat, pour in the egg liquid, and boil it.

Features: sweet and sour, appetizing.

2. Sweet and Sour Carrots

Efficacy: Increase appetite, relieve vomiting during pregnancy, suitable for consumption in early pregnancy.

Ingredients: 250g carrots, 25g sugar, 13g rice vinegar, appropriate amounts of refined salt and sesame oil.

Preparation method:

1. Remove the roots and leaves of the carrots, wash them, peel them with a knife, and cut them into 6cm long strips.

2. Put the shredded carrots in a small bowl, sprinkle with salt and mix well.

3. Wash the salted radish with clean water, drain, put into a bowl, add sugar, vinegar, sesame oil, mix well and put into a plate.

Features: sweet and sour, refreshing, light.