Traditional Chinese medicine vaginal tightening method

Loose genitals are one of the most influential factors in the relationship between husband and wife. Loose genitals will generally affect the degree of pleasure during sexual intercourse. There are many reasons for loose genitals in women, but in ancient China there were corresponding Chinese medicine formulas to help women tighten their genitals. Combined with modern scientific training, loose genitals in women can be easily tightened.

Chinese herbal medicine can also help women shrink their vagina

Method 1

30 grams of ginger, boiled in wine, and the juice is taken all at once. This method is not only simple to do, but also can effectively enhance the elasticity and firmness of women's vaginal muscles.

Method 2

First, mash an appropriate amount of salt and garlic together and fry them until hot, then apply them to the Qihai acupoint, cover it with gauze and secure it with adhesive tape. This method can help keep the vagina tight.

Chinese medicinal ingredients: pomegranate peel, chrysanthemum, etc.

Preparation and usage: Grind the above ingredients into powder, boil it in one bowl of water for seven minutes, and use the warm water to wash the vulva.

First, mash an appropriate amount of salt and garlic together and fry them until hot, then apply them to the Qihai acupoint, cover it with gauze and secure it with adhesive tape. This method can help keep the vagina tight. You must have seen lilies, but you may not know how to use lilies to nourish yin and let lilies contribute to your youth. Here are some recommended prescriptions for using lily to nourish and tighten the vagina.

Lily gets its name because its "dozens of petals piled together, shaped like white lotus, and hundreds of petals combined into one." It is a perennial herb of the Liliaceae family, produced all over the country. It is dug up when the stems and leaves wither in autumn, washed, scales peeled off, scalded in boiling water or slightly steamed, and dried in the sun or in an oven. Because "its stem is like garlic and its taste is like mountain potato", it is also called "garlic brain potato".

Nowadays, women are more concerned about drugs for vaginal tightening. Why don’t you try some Chinese herbal medicines for vaginal tightening? They can effectively improve vaginal relaxation and have no side effects.

2How can women reduce their vaginal size?

Hip lift exercise. When defecating, you must grasp the time accurately, hold the stool for about 30 seconds before it comes out, and at the same time lift the anus upward. If you persist in doing this for a period of time, you can effectively tighten your vagina.

Do contraction exercises frequently. Lie on the bed with your face up, then relax, gently insert a finger into the vagina, then contract the vagina and clamp the finger for 3 seconds, then release. After doing this several times, you can slowly increase the time. It is also good for vaginal tightening.

PC muscle exercise. The stimulation caused by holding back urine can cause the PC muscle at the vaginal opening to contract. It also involves the vaginal wall, which originally has no contraction function, causing it to contract as well. At the same time, take Yufeng Pills during exercise, which can effectively tighten the vagina after a period of time.

Walking practice. When walking, slowly tighten your vagina, then relax it. Practice it a few times and continue doing it for a period of time. You will find that it has a certain effect on vaginal tightening. How to not only shrink the vagina but also reduce the belly, because the belly is also inhaling air while the vagina is shrinking.

While doing this vaginal tightening exercise, you also use the power of lifting the vagina. When the body arches upward, the vagina is tightened, and when the body lowers, it relaxes. When doing vaginal tightening exercises, if you push your knees together forcefully, it will be more tiring, but also more effective. (Experience the contraction of the vagina during vaginal tightening exercises yourself. If you can feel it, you can control it).

3 How to improve female ovarian function

The ovaries are women's gonads, and their main functions are to ovulate and secrete female endocrine, maintaining the menstrual cycle, fertility and female characteristics. The ovaries are the nests of follicles. They give birth to the buds of life, control a woman's youth, beauty, health and aging, and are the source of feminine charm. Menstruation is an important sign of a woman's health and vitality, and it is also a symbol of normal ovarian function. Modern medical research has proven that the key to women’s health lies in the strength of their ovarian function. Premature ovarian failure, endocrine reduction, and endocrine disorders are invisible killers of women's health and are important causes of female aging and the induction of 56 diseases in women. Some women, however, keep having such problems: constant skin problems; menstrual disorders, numerous gynecological problems; deformed body curves, local fat accumulation; mood swings, poor mental state, poor sleep quality, hot flashes, night sweats, fatigue and anxiety; sexual apathy or lack of interest in sex or no orgasm, etc., which means that the ovaries are in an alarm state. Excessive psychological pressure caused by the accelerated pace of life can also cause women to experience latent menopausal symptoms early. According to survey data, 27% of white-collar women in their 30s have varying degrees of latent menopause. They complained of physical and mental fatigue, weight gain, irritability and insomnia, dry skin, dull hair, menstrual disorders, etc. Sometimes they were tired of work and fell ill for no apparent reason. Taking a lot of health supplements did not help, which seriously affected their own and their family's lives and work. In gynecological clinics, women suffering from premature menopause account for about 20% of outpatient visits. After research, psychologists found that the reason for these women's premature ovarian failure and early onset of menopausal symptoms is excessive psychological stress.

Usually, female friends should insist on drinking milk, and eat more fresh vegetables and fruits, and take appropriate amounts of Yufeng Pills to ensure a balanced nutritional intake for the body. Eat less fried and stimulating foods, such as coffee, tobacco, alcohol, and strong tea.

Usually, you should pay attention to getting enough sleep, which will help delay premature ovarian failure. In normal times, we should avoid working overtime, staying up late, overworking and other bad behaviors.

You should maintain a good mood at ordinary times, learn to control and regulate your bad emotions, maintain a good attitude, and face life and work positively.

Exercise more often in daily life. Exercise can not only improve the body's resistance, but also release the stress brought by life and work.

4 Ancient Women's Secret Recipes for Vaginal Tightening with Traditional Chinese Medicine

In ancient times, women lived a law-abiding life under the constraints of the Three Bonds and Five Constant Virtues and never went out of the house. However, there is no ambiguity when it comes to the secret techniques of the boudoir. Before a woman gets married, she must be taught the techniques of sex by the elders in her family, which also include secret recipes for vaginal tightening to please her husband. Ancient people were also very wise. Based on traditional Chinese medicine, they insisted on two methods of vaginal tightening: vaginal tightening exercises and vaginal tightening with Chinese medicine. Vaginal tightening exercise is a kind of vaginal tightening qigong, which is similar to modern vaginal tightening exercises. However, women in ancient times preferred quietness, so naturally not many of them practiced qigong. Therefore, they prefer to use medicinal herbs and medicated food to achieve the purpose of vaginal tightening, that is, vaginal tightening with Chinese medicine.