What are the methods of breast massage to relieve breast hyperplasia?

There are many kinds of breast diseases. Data show that among all breast diseases, breast hyperplasia accounts for more than 75%. It can be seen that the incidence of breast hyperplasia is very high. This disease is very harmful to women. For example, breast pain will occur. This pain makes many patients complain. Therefore, timely treatment is very important for breast hyperplasia. One treatment method is massage.

How to properly massage to relieve breast hyperplasia?

Massage technique 1

Massage techniques can be divided into four steps:

1. Use your thumb on one side, and put the other four fingers together on the other side, open the base of your thumb, and push from the outside of the chest to the center to prevent the chest from expanding outward, 30 times on each side.

2. Keep your hands in the same shape and start from your left chest. Use your left hand to push the left breast toward the center from the outside. After reaching the center, use your right hand to push the left breast upward from the bottom until it reaches the clavicle. That is to say, use both hands to push the left breast. Repeat 30 times. Switch to the right breast. This action is very important.

3. Make your hands into a cup shape with your five fingers slightly apart so that they can cover your breasts. Bend down slightly, cover your breasts with both hands, and pull from the bottom (not the lower part) toward the nipples. Repeat 20 times.

4. Use your hands to make circular massage around the breasts until all the remaining essential oil on the breasts is absorbed. Massage technique 2: Breast care exercise effect: Repeat each movement 8-10 times to tighten the chest muscles, strengthen the supporting force, and make the breasts firmer and firmer. 1. Place your hands under your armpits and massage in a circular motion along the outer edges of your breasts. 2. Use both hands to lift up to the left and right sides from under the breasts until the clavicle.

Massage technique 2

The effect of chest care exercise: Repeat each movement 8-10 times to tighten the chest muscles, strengthen the supporting force, and make the chest more and more firm.

1. Place your hands under your armpits and massage in a circular motion along the outer edges of your breasts.

2. Use both hands to lift up to the left and right sides from under the breasts until the clavicle.

3. Place your hands above the areola and massage upward in a spiral motion.

Effect: Stimulate breast tissue and make breasts grow.

Reminder: Essential oil massage can relieve breast hyperplasia but cannot cure it

Essential oils are volatile aromatic substances extracted from the flowers, leaves, stems, roots or fruits of plants. They are composed of a variety of small molecules plus linoleic acid, and are rich in various vitamins and other nutrients. Plant essential oils are known as "plant hormones". The small molecule structure of many of these essential oils is similar to human hormones. Proper use can play an important role in the human body.

However, from the perspective of a specialist gynecologist, occasional use of essential oils should not cause direct harm to the body, but long-term use of large doses is advised against. If a beauty salon claims that "essential oil massage has a therapeutic effect on breast hyperplasia", it is definitely an exaggeration. Patients with breast hyperplasia should not be misled by such advertising slogans.