What to do if your mouth feels bitter during pregnancy

During pregnancy, pregnant women usually feel some discomfort in their bodies to varying degrees, which is very normal. As long as they go to the hospital for regular check-ups, there will be no serious situation. But if they continue to feel bitter in their mouths, their appetite will become very poor, and they will not want to eat at all. This is all caused by getting angry. You can drink some tea that reduces fire, but you must remember that pregnant women cannot take some medicines that reduce fire indiscriminately.

1. Heat-removing tea

Tea is profound and extensive in our China. It tastes bitter in the mouth. We can drink appropriate antipyretic tea to make the body reach a normal state. For example, orange peel, chrysanthemum, wolfberry, etc. that we often see are all great antipyretic teas! Western medicine, no matter how good or expensive it is, will have certain side effects. So when choosing, we should try to drink tea to reduce heat because it will not have any side effects on your body. Therefore, it is recommended that people who have just experienced bitterness in their mouths should not rush to drink heat-reducing medicine, but try heat-reducing tea. If it lasts for a long time, it is recommended that you go to the hospital to check whether there is any problem with your liver, and then consult a doctor about taking medication.

2. Brush your teeth

If you have a bitter taste in your mouth, you should pay more attention to the cleanliness of your tongue when brushing your teeth, because there is actually a lot of dirt on the tongue coating, and generally speaking, things that emit odors are attached to the tongue coating.

Arrange your life reasonably

Arrange your life reasonably, and develop good work and rest habits no matter how tired you are from studying or working. Eat more fruits and vegetables, which are rich in vitamins and fiber, which help prevent oxidation in the body and delay aging.

3. Pay attention to sleep

Although the body does not exercise during sleep, tremendous changes are actually taking place inside the body. Sleep can nourish our qi and blood, and also relax our eyes that are tired after a day of sleep. The brain gets adequate rest. In fact, it is best for adults to go to bed before 11 o'clock, but generally our workload does not allow us to rest so early, so we must go to bed before 12 o'clock. Pay attention to exercise

The pace of society today is getting faster and faster, and there is less and less time that truly belongs to everyone. Even if you are busy, you must take time out for physical exercise! You know, proper exercise is necessary for good health. Exercise can enhance the body's immunity, make people feel happy, and help accelerate the body's metabolism.

4. Eat less spicy and greasy food

Since it is a problem with the mouth, it must be treated from the mouth. Eat less spicy food, food that irritates the stomach, and fried and greasy food. These things will affect the body's normal metabolism.