How can women relieve lower abdominal pain after having sex?

Making love is the most enjoyable process for both men and women. Many young people are like dry wood and raging fire, which leads to a passionate collision. But this kind of happiness is only temporary and will be followed by some pain. For example, some women will experience physical discomfort after having sex, the most common being lower abdominal pain. What causes this and how can it be solved? Let’s take a look.

1. If you have sex excessively and do not pay attention to controlling the frequency, it will often lead to symptoms of severe lower abdominal pain after sex. When facing these problems, everyone should pay attention to controlling the frequency of sexual intercourse, no more than once a week. Otherwise, it will easily lead to vaginal abrasion and various symptoms of vaginitis, and the severe pain in the lower abdomen will become more severe.

2. Severe lower abdominal pain after sex may be caused by physical weakness. Since sexual intercourse requires a lot of energy, if the woman's body is weak, she may experience lower abdominal pain. At this time, you should pay attention to adjusting your body, do more exercise, and promote the improvement of resistance, so as to avoid worsening symptoms of severe lower abdominal pain.

3. If you experience severe lower abdominal pain, you must find a specific solution in time, such as using appropriate painkillers, to avoid more serious damage to the stomach and lower abdomen. However, consult your doctor before taking specific painkillers and do not take them blindly. In addition, we should also pay attention to dietary adjustments, eat more warm foods, and avoid raw and cold foods that will cause more severe stimulation to the lower abdomen.

The above content introduces several common solutions to severe lower abdominal pain after sex. I hope everyone will maintain personal hygiene during sexual intercourse to avoid cross infection. At the same time, you should also pay attention to controlling the frequency during intercourse and not overdo it, otherwise it will be detrimental to the protection of the vagina and will often cause severe pain in the lower abdomen.