Can washing your hair really stop your period? Is it harmful to wash your hair during menstruation?

I often hear the older generation say that you can't do anything random during menstruation, especially you can't touch cold things, you can't go out often, you have to wear thick clothes to prevent cold. In particular, many old people often say that you can't wash your hair during menstruation, and washing your hair will cause menstruation to stop. In fact, washing your hair before menstruation is not that terrible. Although washing your hair during menstruation may cause some dysmenorrhea and headaches, everyone should understand the correct way to wash your hair during menstruation.

Can I wash my hair during my period?

Generally speaking, women will feel tired and exhausted during their menstruation. This is because their bodies are weaker and their resistance is lower at this time. If you wash your hair during menstruation, it is easy for women to catch a cold, which will aggravate the symptoms of dysmenorrhea. In particular, many women experience dysmenorrhea during menstruation. During menstruation, you should keep warm, avoid taking cold showers, and it is best not to wash your hair.

What are the dangers of washing your hair during menstruation?

1. Dysmenorrhea

Traditional Chinese medicine believes that the head is the head of the six yang meridians and the uterus is the starting point of the Ren meridian. During menstruation, blood circulation is already relatively poor. Washing your hair will cause blood to concentrate in the head, affecting blood circulation in the uterus, making it impossible for the blood in the uterus to be discharged smoothly, which can easily cause a decrease in menstrual blood volume or menstrual pain.

2. Headache

Because the pores on the hair roots are open, if you catch a cold at this time, it is easy to cause headaches, especially if you wash your hair at night or before going to bed. Night is Yin and head is the first of six Yang. When Yin and Yang are at odds, headaches will be more serious. If you go to bed immediately before your hair is completely dry, all kinds of problems will definitely occur when your body resistance and metabolism are low.

Weibo: Washing your hair during menstruation may lead to cervical cancer

A piece of common sense began to circulate on Weibo: A survey found that most cervical cancer patients have the habit of washing their hair during menstruation. They also said that washing hair during menstruation is not a question of whether it is cold or not, but that this practice will cause incomplete contraction of the uterus, and the dirty blood that should be discharged is not discharged, but remains in the uterus. Over time, it causes an imbalance in hormone secretion in the body, which can lead to cancer due to long-term accumulation.

Expert opinion:

1. The incidence of cervical cancer has nothing to do with washing hair during menstruation

The reason stated on Weibo that washing hair during menstruation can cause cervical cancer is unscientific.

First of all, menstrual blood is not dirty blood, but normal blood in the human body. In addition to blood, there are also broken and detached endometrial fragments, cervical mucus and the vaginal epithelium that falls off. Under the regulation of the hypothalamus, the endocrine center of the human body, estrogen and progesterone in sexually mature women undergo cyclical changes. As levels of these hormones rise, the uterine lining thickens and ovulation occurs, but if there are no sperm to conceive a woman, the hormone levels drop. At the same time, the endometrium is destroyed, disintegrated, and falls off due to the loss of hormonal support, resulting in menstruation.