What should pregnant women do to remove freckles?

Many pregnant women will encounter this problem. During pregnancy, because the body's endocrine hormones will also change accordingly, it will cause spots on the face. For this kind of phenomenon, pregnant mothers can actually supplement more vitamins, because vitamins can lighten the spots on the face, or avoid eating too much black food.

Vitamin supplement to reduce facial pigmentation

During pregnancy, many expectant mothers develop spots on their faces. Although you cannot take any medicines or use any freckle removal products during pregnancy, you can supplement your body with foods rich in vitamin C. During pregnancy, you should consume more vitamin C and eat more foods rich in vitamin C, such as tomatoes, strawberries, vegetables, etc.

Use more fruits containing vitamin C as facial masks

Fruit facial mask is the most natural and effective way to care for the skin, and is also widely welcomed by people who love beauty. However, not all fruits are suitable for facial masks. Because some fruits contain high levels of fruit acid and pigment, which can cause your skin to darker. It is best to use fruit pulp or melon flesh, such as the white flesh of winter melon is a good choice, but you need to be cautious when choosing the peel.

Avoid eating black food to prevent spots on your face

During pregnancy, avoid eating black foods, such as soy sauce. This type of food will increase melanin in the body and cause spots on the face. Expectant mothers who already have spots on their faces should also try to avoid eating this type of food. The deepening of facial spots is not conducive to the later recovery of the skin.

Regular life and work schedule to prevent spots on the face

During pregnancy, expectant mothers should pay attention to their daily routine and adhere to a healthy lifestyle. Maintaining adequate sleep and regular eating habits can prevent spots on your face.

Reduce direct sunlight to prevent spots on the face

Although regular sun exposure can be beneficial to your health, direct sunlight can cause the growth of pigments and deepen pregnancy spots, which is not conducive to skin recovery after delivery. Therefore, try to avoid direct contact with the sun as much as possible.

Effective folk remedies for removing freckles during confinement

Rose essential oil for spot lightening:

The materials needed to make homemade rose essential oil are: rose essential oil, angelica powder, peach kernel powder, angelica powder, mung bean powder, white poria powder, and bletilla powder. Among them, rose essential oil can promote blood circulation, lighten spots, whiten and revitalize the skin; angelica and peach kernel can promote blood circulation, remove blood stasis and lighten spots; angelica dahurica, mung bean, white poria and bletilla striata can whiten and moisturize the skin.

Take 50g of each of the above 6 kinds of Chinese medicinal powder, mix them and bottle them for later use. Then take 1 teaspoon of the mixed Chinese medicine powder in the bottle and put it into the bowl. Add appropriate amount of rose water and mix well. Add 3 drops of rose essential oil and mix well. After mixing, use a small brush to apply the mask evenly on your face, wash it off after 20-30 minutes, 2-3 times a week.