What are the ways to whiten dark skin for girls?

Nowadays it is popular for girls to be thin and have fair, tender and shiny skin. However, some girls have darker skin. Generally speaking, there are two situations in which girls have darker skin. One is due to genetics, where the girls are born with darker skin. The other is some external stimulation that causes the skin to darken. For girls with darker skin, there are some ways to change their skin color. Since the skin becomes darker due to acquired stimulation, it can be changed as long as the right method is used. Now let’s talk about some ways to make girls’ dark skin whiter.

1. Sun protection

The first thing for whitening is sun protection. Although it is cold in winter, there will still be sunlight, so sun protection cannot be delayed. Be sure to apply sunscreen before going out to prevent the harm of ultraviolet rays UVB and UVA and prevent the formation of melanin on the face. If you sweat, remember to apply another layer of sunscreen, and carry sun protection tools with you.

2. Vitamin intake is essential for the skin

Vitamin A, vitamin C and vitamin E are the key to whitening. They can not only regulate the body's physical functions and immunity, but also improve the skin tissue in the body and inhibit the production of melanin. Therefore, eating more of these fruits and vegetables is beneficial rather than harmful.

3. Massage and charging

The blood vessels in the dermis are divided into two parts: deep and superficial. The deep blood vessels can regulate temperature, while the superficial blood vessels are used to transport nutrients. Massage can provide oxygen to the skin, enhance skin elasticity, promote blood circulation, and rejuvenate the skin, making it fair, clear, and tender.

4. Moisturizing keeps the skin in a hydrated state

They are the natural barrier of the skin. Only by maintaining their working environment can whitening be achieved to the end. Without a solid stratum corneum, an evenly distributed water-soluble lipid protective layer, and intact cell membranes, the skin will become dull and yellow.

If the skin is dehydrated, it will appear dry and dull, and even if it is intensively whitened, the effect will not be too significant.

5. Essential oils to wake up the skin

Lavender, lemon, mint, rosemary and rose essential oils can all be used as a carrier to provide sufficient nutrition to the skin. They not only act on the surface of the skin, but are directly delivered into the dermis to awaken skin vitality.

6. Take Chinese medicine to promote blood circulation

You can take it under the advice of a doctor. Taking it in moderation can improve facial blood circulation, whiten your skin and prevent spots. Traditional Chinese medicines for whitening include ginseng, pine pollen, coix seed, white poria powder, pinellia, ginkgo, mulberry leaf, peach kernel, purslane, aloe vera, etc.

7. Pay attention to the quality of ambient air

Say goodbye to stimulation such as smoking and drinking, quit spicy and fried foods, avoid some harmful gases being absorbed by the skin, plant green plants at home or in the office, and maintain indoor ventilation and oxygen content.

8. Relax your mood and stay happy

The stress of life and spirit will be reflected on the skin, so properly relieving the tense mood is actually giving the skin a breathing space, and a happy mood can allow the skin to absorb nutrients better.