Menstruation is a normal physiological phenomenon for mature women, but there are always some problems that bother them during or before and after the period, such as the appearance of brown blood. According to the author's understanding, brown blood in menstruation usually appears a few days after menstruation, and in addition to the appearance of brown blood, there are some other complications, such as: increased vaginal discharge, occasional pain in the right side of the lower abdomen, emotional distress, etc. , these will more or less affect the normal daily life of this group of people. Therefore, it is necessary to understand the factors that cause brown blood, explore the causes of brown blood, and how to prevent brown blood during menstruation. 1. What factors can cause brown blood during menstruation? 1. Causes of brown blood during menstruation 2. How can women prevent brown blood during menstruation? For women, when they are not having their period, they look forward to it, but when it comes, they have many worries. For example, dysmenorrhea, blood clots, irregular menstruation, brown or even black menstrual blood, etc. Reasons for delayed menstruation but brown discharge Delayed menstruation and brown discharge are caused by insufficient Qi and blood in women. During menstruation, the tissues fall off and are not completely separated. They stay in the uterus of women for too long, causing a kind of corruption and deterioration, leading to adverse reactions. This situation must be conditioned in time. The specific conditioning methods are as follows: First of all, you need to regulate your spleen and stomach. You can take some medicine to improve the digestive function of the spleen and stomach, such as Shugan Jianpiwei Pills or Jianpi Pills, but you must follow the professional guidance of a doctor before taking the medicine. Do not take it without authorization. You must also develop good living habits. Do some outdoor sports appropriately and stick to them, such as playing ball, taking a walk or dancing, especially after dinner. It is best to exercise for an hour. These promote blood circulation and enhance the spleen and stomach function. In addition, you should also adjust your diet to make sure that every meal has a reasonable nutritional combination, and also a combination of meat and vegetables. Don't be lazy and want to sleep more and skip breakfast. You can't settle for breakfast, you must eat well and eat on time. You should also pay more attention to your sleep, improve your sleep quality, and avoid staying up late, which will enhance the blood circulation function. What is the reason for delayed menstruation but brown discharge? The above content has given you a detailed introduction, and the conditioning methods for this situation have also been introduced. Spleen deficiency is the cause, and delayed menstruation is the result. Therefore, only by regulating the functions of the spleen and stomach, various abnormal menstruation phenomena will disappear. |
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