Is milky white and sticky vaginal discharge a sign of vaginitis?

If an adult woman's leucorrhea appears milky white and is relatively sticky, this symptom is mostly caused by vaginitis. She should go to the hospital for diagnosis in time. In daily life, she should keep the vulva clean and dry, and never scratch it with her hands. She can use a diluted potassium permanganate solution and take a sitz bath for treatment. In addition, she should wear breathable cotton underwear and keep warm at ordinary times.

1. Keep warm and take good warming measures:

Women's bodies are relatively fragile and cannot withstand the cold. If they catch a cold, it will cause many gynecological diseases. In particular, the lower body must be kept warm. If you catch a cold, not only will your hands and feet be cold, but you will also have dysmenorrhea and even uterine cold, and more leucorrhea. If the hygiene in the vagina is not optimistic, it will cause various gynecological inflammations. Severe cases will cause infertility in female friends. Many female infertility is caused by uterine cold. As long as the uterus and pelvis are healthy, the qi and blood are unobstructed, and the inflammation is eliminated, you will naturally succeed in conceiving.

2. Wear loose clothing to keep blood circulation in the lower body smooth:

Nowadays, female friends generally like to wear tight clothes, no matter it is underwear or coats and pants. In fact, this is an unhealthy way of dressing. Wearing tight clothes will make the blood circulation in the lower body obstructed and also affect the female private parts. The lower body should be kept dry. If the private parts are too moist, it will easily cause vaginal inflammation.

3. Exercise moderately and avoid sitting for long periods of time:

Due to their profession, many female friends are accustomed to sitting for long periods of time, especially female friends who work in offices. They don’t get up to move around all day. Sitting for a long time without exercising the lower body will cause blood accumulation in the pelvis, which is not good for blood vessels and can also cause sagging breasts. Female friends should develop the habit of exercising regularly. Even if you sit in the office often, you should get up once an hour or so to stretch your muscles, twist your waist, stretch your arms, etc. Regular exercise can maintain your figure and make you slim, prevent various gynecological diseases, and improve the quality of life of the couple, making them happier.

4. Have a moderate sex life

Moderate sexual life can make the vagina healthier, keep the private parts from being disturbed by bacteria, and prevent gynecological diseases.

5. Diet is important:

Female friends should pay attention to dietary diversification and should not eat only one kind of food. Otherwise, the nutritional needs will not be met and it may also cause disease. It is best to eat more than 4 kinds of fruits and vegetables a day, and it is best to eat fish twice a week. Fish has high nutritional value and there are many benefits to eating fish, so women can eat more fish in their daily life.