How to speed up the opening of the cervix during labor

Expectant mothers who have seen blood and are about to give birth should rush to the hospital within 24 hours, because this symptom may mean that they are about to go into labor. When the uterus contracts frequently and the amniotic fluid breaks immediately, it means delivery. During the delivery process, the uterus must be fully opened so that the baby can be born quickly and smoothly. Therefore, during the stage of labor, you should pay attention to exercise and recovery, which can speed up the opening of the uterus.

How to speed up the opening of the cervix?

The amount of force used by the pregnant mother during contractions and whether it is correct or not are closely related to the opening of the cervix and the speed of fetal delivery. It is best for pregnant mothers to follow the doctor's instructions on delivery. Every time a contraction comes, hold the edge of the bed with both hands, take a deep breath, push as if having a bowel movement during the contraction, and hold your breath towards the anus. The longer it lasts, the better.

If the contraction has not disappeared, the pregnant mother should take a breath and continue to push. During the interval between contractions, pregnant mothers do not need to exert force and should conserve their energy. When the contraction comes, continue to push. Once the cervix opens, the fetal head will come out from the cervix. Under the guidance of the doctor, if the pregnant mother actively cooperates, the baby will be born soon.

However, pregnant mothers should note that during delivery, they must maintain the correct position and not twist their hips, especially at the moment of delivery of the fetus, and the hips should not be twisted too much. When a pregnant mother gives birth to a baby and hears the baby crying, she will forget the pain completely.

What to do if the cervix is ​​not open

The muscles extending from the cervix into the uterus are called the soft birth canal. The situation in which the muscles harden and the cervix is ​​difficult to open is called "soft and tough birth canal". Due to the effects of hormones and labor pains, the cervix becomes soft, but if the soft birth canal cannot open, you can use medication or perform a cesarean section.

1: Delivery is carried out according to specific circumstances: Due to the influence of hormones, the cervix gradually softens, and the pressure of the fetal head causes the mother's cervix to expand. However, the mother's physical condition and mood will affect the opening and closing of the cervix. The most important thing is that mothers should understand that intense labor pains and the opening and closing of the uterus are complementary to each other.

2. The cervix opens but the contractions are weak: If the contractions become stronger but the cervix does not open, the fetus will not be born. Only when both aspects are carried out simultaneously can the birth of the fetus be promoted. Muscle tension can cause muscles to become stiff. The simplest example is when you clench your fist, your palm becomes hard, and when you unclench your fist, your palm becomes soft. By the same token, if you keep your mood good and your body relaxed, the cervix will open more easily. In fact, tension is not good for normal childbirth. Mothers should face childbirth with a relaxed attitude. Generally speaking, the birth situations of siblings are very similar. If the mother has sisters, she can consult them about the birth situation.