What should I do if my breasts sag severely during breastfeeding? Introducing healthy and effective methods!

Women need to make a lot of sacrifices when they get pregnant and have children. For example, most women's body shapes will change after giving birth. The most direct manifestation is sagging breasts, especially during breastfeeding. The sagging of breasts is very obvious. This is a normal phenomenon. Every woman wants to have plump breasts, but the method of breast augmentation must be chosen correctly at this time.

1. Grasp the best time for breast augmentation

Ovarian estrogen is an important physiological factor that drives breasts from flat to full, from loose to firm, and from sagging to perky. The 11th, 12th and 13th days from the menstruation are the best time for breast enhancement, and the 18th, 19th, 20th, 21st, 22nd, 23rd and 24th days are the second best time, because during these 10 days, the ovarian estrogen that affects the fullness of the breasts is secreted in equal amounts 24 hours a day, which is also the best time to stimulate the accumulation and thickening of breast fat.

Grasp the best time for breast enhancement. During this period, you must pay attention to the intake of foods containing estrogen ingredients such as: green peppers, tomatoes, carrots, potatoes, cauliflower, cabbage, beans and soy products and nuts, etc., and drink more milk, yogurt, soy milk, etc., but it is best to avoid the consumption of cola, coffee, fast food, and high-calorie fried foods during this period.

2. Daily care and maintenance of breasts

Daily breast care and maintenance plays a big role in postpartum breast recovery, so you must pay enough attention to it in your daily life. Whether we are walking, sitting or standing, we must keep our chests up and our stomachs in. Over time, our breasts will naturally become tall, firm and lifted. Especially during sleeping time, you must not sleep on your stomach. It is best to sleep on your back to allow your chest to get enough rest. Remember, you must take off your bra when you go to bed at night, and do not wear a bra overnight. Some postpartum mothers wear bras to bed at night to shape their breasts, which will cause damage to your breasts and even increase the risk of breast diseases. Too much is as bad as too little!

3. Shower Chest

When bathing, use a shower head to rinse your breasts. It is best to alternate between hot and cold sprays. The alternating stimulation of hot and cold helps increase chest skin tension and promote blood circulation in the breasts. After bathing every day, apply it on your chest and massage with your palms until it is completely absorbed. If you persist for one to two months, you will see obvious breast lift and enlargement.

4. Use professional breast enhancement products

A long time ago, professional research projects in the United States showed that using professional breast enhancement products to enlarge breasts is the safest and most effective way to enlarge breasts. Compared with breast augmentation, breast enhancement products are relatively cost-effective and safer. Take the original ecological breast beauty cream for example. It uses pure natural and pure plant breast enhancement ingredients, with ginseng, hops and other herbal essences as the main ingredients. Combined with the most advanced transdermal promotion factors, it can make the plant active ingredients and a variety of nutrients quickly penetrate into the breast tissue and cells, nourish breast cells, quickly improve breast blood circulation, and promote secondary breast development! It also moisturizes and nourishes rough breasts, making them healthy and attractive.