Generally, women will get angry after taking pregnancy-preserving drugs, so they must pay attention to eating more light foods, diversify their diet as much as possible, eat more fruits and vegetables, and avoid eating spicy and irritating foods that are easy to cause angry. The most important thing is to drink plenty of water, replenish water in time, and keep your mood happy. 1. It is best not to eat the Chinese medicine Coptis chinensis, because Coptis chinensis is cold and bitter. Although it can relieve fire, it is not good for the fetus, so it is best not to eat it. Pregnant women are best to take the medicine under the guidance of a doctor. 2. It is recommended to drink more boiled water every day and put thirty or forty honeysuckle tea leaves in the water. It has no effect on the baby and can reduce internal heat. 3. Be careful about what you eat. Don’t eat spicy food, don’t eat oranges, and eat less or no hot condiments, as these things can easily cause getting a sore throat. 4. Eating 1 to 2 cucumbers a day can also help reduce internal heat. Making tea with green olives is also helpful in reducing internal heat. Foods to reduce heat in pregnant women: 1. Milk: Many people believe that drinking milk in summer will aggravate "getting angry" and cause irritability. In fact, drinking milk in summer not only will not cause "getting angry", but also can relieve heat and toxins and remove liver fire. Traditional Chinese medicine believes that milk is slightly cold in nature, and can play a "removing fire" effect by nourishing yin and relieving heat and toxins. Moreover, milk contains up to about 70%% water, which can also replenish the water lost by the human body due to excessive sweating in summer. It is important not to freeze milk into ice cubes for consumption, otherwise many nutrients will be destroyed. 2. Strawberries are not only delicious, but also have medicinal value. Traditional Chinese medicine believes that it has the effect of "removing heat", and can clear away heat, relieve fever and eliminate restlessness. Pregnant women can eat some in moderation when they have a fever, but not too much 3. Watermelon: Watermelon is cool in nature. Eating it will not cause getting angry or upset. It is also rich in potassium salt, which can make up for the potassium salt deficiency in the body caused by a large amount of potassium. But be careful not to put the watermelon in the refrigerator for more than 3 hours. 4. Soybeans. Soybeans can nourish yin and remove heat, and at the same time, they can replenish the protein that is consumed in large quantities due to high temperatures. 5. Although tomatoes can be seen all year round, they are most abundant, sweetest and most nutritious in summer. It can also help reduce internal heat in pregnant women. |
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