Menstrual discharge is like rotten meat picture

Nowadays, the lifestyle of many girls is not very healthy, and the food they eat is very spicy and irritating, which causes problems with menstruation. Many people's menstruation has become irregular, either delayed or early, and some people even wonder if it is normal for menstruation to flow out like rotten meat? Let’s take a look at it together below.

Is it normal for menstrual discharge to feel like rotten meat?

If there are lumps of rotten meat-like things discharged from your lower body during your period, they should be the fallen uterine wall epithelial cells and vaginal mucosal epithelial cells, which will not cause any harm. However, if you catch a cold, these lumps may increase and cause uterine cold. Pay attention to hygiene during menstruation and refrain from having sex and taking a sitz bath.

How to do a good job of health care during menstruation

1. Proper balance between work and rest. Excessive blood loss during menstruation can cause blood and qi depletion, and the body is exhausted. Therefore, it is not suitable to do labor beyond one's own energy or do excessive exercise. Sufficient sleep should be ensured and sufficient energy should be maintained.

2. Integration of cold and heat. During the menstrual period, the blood and qi in the uterus are depressed, so you should keep warm and avoid catching cold, going out in the rain, or swimming in cold water, etc., to avoid menstrual disorders, dysmenorrhea, loose menstruation and gynecological diseases.

3. Adjust your diet. During the menstrual period, it is not suitable to eat too much spicy food, spicy and dry food, which can damage the body fluid, so as to prevent the deficiency of yin blood or the heat forcing the blood to flow abnormally. However, it is also not suitable to eat too much raw and cold food to prevent the cold stagnation of blood and poor blood circulation. During the menstrual period, due to menstruation, insufficient yin blood, easy liver fire depression, the mood is easily out of control, or worry and anger, so that blood disorder, causing menstrual disorders and other symptoms, so you should maintain a happy mood, maintain the normal operation of blood and avoid the occurrence of symptoms.

If there are lumps of rotten fleshy liquid during your period, it may be caused by the shedding of the uterine wall. If there are no other abnormalities, there is no need to worry too much. However, if there are abdominal pain and other symptoms, it is best to go to the hospital for examination in time to reduce the pain to the body.