Can eating ginseng nourish the kidneys?

If symptoms of kidney deficiency occur, you can eat some ginseng appropriately, which has a good conditioning effect. It can prevent cardiovascular diseases and improve the blood supply capacity of the kidneys. When nourishing the kidneys, you can eat some ginseng and deer antlers, but you must also be careful not to take supplements blindly to avoid getting angry. In addition, you must prevent some side effects caused by improper supplements.

Ginseng is the king of herbs. According to the "Shennong Bencao Jing", it can nourish the five internal organs, calm the spirit, stop palpitations, eliminate evil spirits, improve eyesight, open the heart (open the heart orifices) and improve intelligence. Long-term use can make the body light and prolong life. Ginseng can strengthen the heart, protect the myocardium, regulate blood pressure, blood lipids and blood sugar; regulate the nervous system, improve memory, improve brain blood supply and metabolism; enhance immune function, enhance the body's adaptability; and has a protective effect on hematopoietic function. On this basis, later generations concluded that ginseng has the effect of "greatly replenishing vital energy, restoring pulse and strengthening defecating", and can be used for shock rescue.

To nourish the kidneys, many people choose high-end tonic products such as ginseng and deer antler. However, experts tell us that although ginseng is a great tonic for vital energy, it tends to nourish the spleen, promote body fluid production, and calm the nerves. Blindly taking ginseng may cause getting a sore throat. Therefore, ginseng is generally not used to replenish kidney yang. Ginseng is warm in nature and can not only replenish the qi of the spleen and lungs, but also greatly replenish vital energy. It is a good medicine for those who have just recovered from a serious illness, those who have been ill for a long time and are weak and prone to qi deficiency.

Ginseng is a top-grade tonic that can greatly replenish your vitality, but it must be eaten when you are in good health (no cold and good appetite) so that it can be well absorbed. Usage: Generally speaking, take two grams each time and stew it. You can also add some longan to stew it together to increase its medicinal effect.

Traditional Chinese medicine believes that sea cucumbers, which taste sweet and salty, have the effect of nourishing the kidneys and strengthening yang. At the same time, sea cucumbers are rich in amino acids, which are the main material for synthesizing human collagen, so they can improve men's sexual ability.

Although sea cucumbers are good, they are not suitable for everyone. Sea cucumber is a tonic product. It should not be eaten by people with external evil that has not been completely eliminated, excessive phlegm, and thick and greasy tongue coating. It also should not be eaten by people with diarrhea, dysentery, and weak spleen.

Dried sea cucumbers need to be swelled first. The common method is to soak them in boiling water for 24 hours until they are soft, cut open the belly, remove the internal organs, wash them, and then they are ready for cooking. When swelling sea cucumbers, the tools and water used must not be contaminated with oil, alkali, alum, salt, etc. Oil, alkali and alum can easily cause the sea cucumbers to rot and dissolve, while salt can make it difficult for the sea cucumbers to be soaked. There are different ways to cook sea cucumbers, the best ones are grilling, roasting, braising and steaming.