How to regulate scanty menstruation after miscarriage?

For female friends, miscarriage is very harmful to the body, and it is very likely to cause symptoms of scanty menstruation. In this case, you can regulate it through diet, such as drinking red dates, ginger and brown sugar water, three fresh longans a day, not eating cold foods, etc. In addition, eat more black chicken soup, bone soup, etc. Finally, women who have experienced miscarriage should pay attention to rest and avoid overwork.

1. What should I do if my menstrual flow is small after abortion? How can I quickly recover my physical condition?

1. Use red dates and ginger to make brown sugar water and drink it every day to replenish blood and replenish qi.

2. Eating three fresh longans every day can also help replenish blood and qi.

3. Just like confinement after childbirth, you should also be careful not to catch cold after abortion, do not eat cold food, and eat more hot food.

4. Drink chicken soup, bone soup and other soups that can help the body recover quickly to speed up the body's recovery.

2. The above methods are all very simple, but as long as you can stick to them, your menstrual flow will gradually increase. In addition to the above methods, you can also use Chinese medicine and diet therapy for better results.

1. Boil 30g of Trillium, 15g of Atractylodes macrocephala and 30g of red dates in ice, and take it for 2 days, twice a day, 50ml each time. Used for those with blood stasis.

2. Cook 60 grams of motherwort, 30 grams of red dates and 10 eggs together, drink the soup, and eat the red dates and eggs (take a comfortable amount). Used for those with deficiency of essence and blood and blood stasis.

3. Grind 30g of Astragalus, 15g of Polygonatum, 12g of Cornus, 12g of Morinda officinalis, and 9g of Angelica sinensis into powder, make pills with refined honey, and swallow 2 to 3 times a day, 3g each time. Used for those with deficiency of essence and blood.

4. 2 eggs, 30 grams of motherwort. Wash the eggs, stew them with motherwort and water. After the eggs are cooked, peel them and cook for another 20 minutes. Eat the eggs and drink the soup.

5. Add 10 grams each of angelica and ginger and 100 grams of mutton slices into water and cook together. Add salt after it is cooked, drink the soup and eat the meat.