Can fennel dumplings reduce milk production?

Fennel is a food that we can all eat, but it is not allowed for breastfeeding mothers. Although fennel contains many nutrients, eating fennel can reduce milk production, so you should be more careful when eating fennel during breastfeeding.

1. Do not eat fennel during breastfeeding

The diet of breastfeeding mothers should be comprehensive in nutrition. Chicken, duck, fish, meat, fruits and vegetables can be eaten safely, but attention should be paid to the cooking method of the ingredients. In addition, try to avoid or not eat foods that are hot in nature, such as garlic, amaranth, fennel, etc. These foods can easily cause internal heat in pregnant mothers, thus affecting the baby.

Therefore, you cannot eat fennel during breastfeeding, because it is a hot food. Eating it during breastfeeding will cause internal heat in the mother, thus affecting the baby's physical and mental health.

2. Fennel to reduce milk production

If the mother is still exclusively breastfeeding the baby, there is no need to eat it. Fennel is a vegetable food, so it contains nutrients needed by the human body. It is because the food has the value needed by the human body that we choose various ways to present them.

Fennel is a food ingredient that can cause milk withdrawal after consumption, so it is recommended to be cautious when taking it. But there is no doubt that fennel is very nutritious. It can not only help us replenish the vitamins needed by the human body, but also can be used to make more nutritious foods such as dumpling fillings. Eating vegetable dumplings is very beneficial to our digestion.

In addition to food, there are also some common milk-reducing foods: barley tea, hawthorn, amaranth, eggplant, etc., but the actual effect of weaning may vary from person to person. Some mothers may have very good results, while some mothers may not have obvious effects after taking it.

3. Do not eat fennel during breastfeeding

The diet of breastfeeding mothers should be comprehensive in nutrition. Chicken, duck, fish, meat, fruits and vegetables can be eaten safely, but attention should be paid to the cooking method of the ingredients. In addition, try to avoid or not eat foods that are hot in nature, such as garlic, amaranth, fennel, etc. These foods can easily cause internal heat in pregnant mothers, thus affecting the baby.

Therefore, you cannot eat fennel during breastfeeding, because it is a hot food. Eating it during breastfeeding will cause internal heat in the mother, thus affecting the baby's physical and mental health.