What are the best ways to delay your period?

Some female friends worry about delayed menstruation, while some female friends want to postpone normal menstruation due to some special circumstances. Experts say that commonly used methods include taking medications, common progesterone preparations or short-acting contraceptives, etc. Another method is drinking vinegar, which can generally delay it by about 3-4 days.

1. What are the best ways to delay menstruation?

1. Taking medication

Generally, the most commonly used method is to take medication. There are two types of medications, namely progesterone preparations or short-acting contraceptives. For progesterone alone, you should start taking it five days before your period and continue taking it until the end of your period.

Generally speaking, this medicine cannot be taken if you suffer from diabetes or kidney disease. Secondly, it cannot be taken if there is a possibility of pregnancy, because if you really get pregnant, it will cause masculinization of the fetus. Some side effects may occur when taking this medicine, but generally these side effects will not occur after you stop taking it.

Oral short-acting contraceptives can prolong the secretory period of a woman's endometrium, preventing it from shedding so early, thereby delaying menstruation. The method of administration is the same as that of progesterone.

Also, patients with liver disease and kidney disease are not allowed to take this medicine. This drug has far fewer side effects than progesterone and is relatively stable.

2. Drinking vinegar

When you want to control your menstruation, start drinking a spoonful of vinegar every night, which can delay your menstruation for about 3-4 days.

2. What to do if you have irregular menstruation?

1. Maintain a regular rhythm of life

In daily life, you should pay attention to the balance between relaxation and tension and avoid overwork. Women should be careful not to stay up all night surfing the Internet. Irregular lifestyle can easily lead to endocrine disorders.

2. Pay attention to emotional regulation

Avoid excessive stress and mental stimulation. Studies have shown that the mood changes of adolescent girls are often greater than at other times in their lives, and emotional fluctuations or mental stimulation are one of the important factors that induce functional uterine bleeding in adolescence.

Therefore, during this period, parents should not only pay attention to the girl's learning and dietary conditions, but also pay attention to the girl's emotional changes, communicate with them more, understand the changes in their inner world, and help them release negative emotions so that they can maintain a relatively stable mental and psychological state and avoid emotional ups and downs.