What should I pay attention to after a miscarriage?

Abortion is also known as miscarriage, which is quite harmful to women's health. You must pay attention to diet conditioning. You should rest in bed for 2 to 3 days after abortion. You should pay attention to timely intake of high-nutrition food and eat more foods that help improve immunity. You should protect the cleanliness and hygiene of the private parts. Sexual intercourse is strictly prohibited during this period. Contraceptive measures should be taken and the ovaries and uterus should be regulated in time.

After a miscarriage, you should stay in bed for 2-3 days:

After miscarriage, the endometrium is left with a wound. If you move too early, it may prolong the vaginal bleeding time. Generally, you should avoid physical labor and physical exercise within half a month. After that, you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after a miscarriage to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting early repair of damaged organs.

To increase nutrition appropriately:

Because miscarriage can cause a small amount of bleeding and cause certain damage to the body, you should promptly supplement some foods rich in protein and vitamins, such as lean meat, fresh fish, eggs, milk or soy products and other protein-rich foods and fresh vegetables rich in vitamins to speed up the body's recovery.

Keep the vulva clean after a miscarriage and refrain from sexual intercourse:

Because the endometrium is scarred and vaginal secretions increase, the cervix has not completely closed after a miscarriage, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sex too early after a miscarriage, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility.

Adhere to good contraception:

After a miscarriage, the ovarian and uterine functions gradually recover and the ovaries ovulate on schedule. If you don't stick to contraception, you will get pregnant again soon. Therefore, after a miscarriage, you should choose reliable contraceptive measures as soon as possible. Abortion can only be used as a remedial surgery as a last resort after contraceptive failure. Contraception must be the main method, and abortion cannot be used as a contraceptive measure. Multiple artificial abortions will increase the chance of developing gynecological diseases and seriously damage your health.