What is the reason for less and darker menstrual flow? 6 reasons to know in advance

Whether a woman's menstruation is normal or not is related to her health. Whether the menstrual period is early or late, and the amount of menstrual flow are all related to health. If a woman has a small amount of menstrual flow and it is dark during her menstrual period, she should consider whether it is caused by endocrine disorders or other diseases. Learn more about the reasons for a small amount of menstrual flow and dark color.

1. Excessive dieting to lose weight

In order to pursue a good figure, some women will take very extreme weight loss methods such as dieting. In fact, this is particularly harmful to the body, and it is also one of the reasons for low menstrual volume.

2. Excessive work and rest can lead to endocrine disorders

With a fast-paced life and high-intensity work, many women would probably go crazy if they encounter those uncomfortable days every month. If they do not pay attention to maintaining a good work and rest routine and relaxing at this time, it is likely to cause scanty menstruation.

3. Often sulking and depressed

Some women are naturally very sensitive. If they encounter some things in life that make them very depressed, this will cause a small amount of menstruation.

4. Artificial abortion

After an artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

5. Ovarian dysfunction

The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that this is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in treating oligomenorrhea.

6. Chest lesions

Many women experience premenstrual breast pain but little menstrual flow. Do not take this lightly, because symptoms such as breast pain may be caused by liver depression and qi stagnation. You need to soothe the liver and regulate qi, and unblock the blood vessels to achieve the overall menstruation regulation effect.