What to do if you have low libido after childbirth?

The physical condition is not very good after giving birth, and because of the relaxation of the vagina, many mothers will have an unhappy sex life. Some new mothers after giving birth become resistant to sex because they have to take care of their babies. However, as long as they can adjust their mindset, exercise more, and let their bodies recover as soon as possible, they will be able to resume their sex life.

1. After giving birth, new mothers should correct the relationship between their baby and husband. After giving birth, two relationships should be straightened out both psychologically and behaviorally, namely, the child, the new family member, is the mother's treasured baby, and the husband is her closest person, with whom she should grow old together and spend her life. Therefore, we need to care and protect both our heart and our liver. As a wife, you should unconditionally satisfy your husband's sexual demands, overcome disgust, irritability, and rebelliousness; understand your husband's sexual needs; give your husband more love during sex, and use your actions to convey more happiness to your sweetheart.

2. New mothers should pay attention to rest and adjust their mentality after giving birth. Children will grow naturally. As the saying goes, if you have a seedling, you don't worry about its growth. Therefore, don't focus all your attention on your children. It is enough to give them appropriate attention. You need to focus some of your energy on your husband, on family building and marital harmony, correctly handle various family conflicts and relationships, take the initiative to care for your husband and meet his needs, so that the family can be happy and the marriage can be harmonious.

3. Husbands should be fully considerate of their wives. The vagina of a postpartum woman is very tender and sensitive. Husbands should be fully considerate of their wives. Before sex, they should provide adequate verbal support and physical caressing to awaken their wives' sexual needs. Before sexual intercourse, you should wash your hands and external genitalia, turn back the foreskin, and clean the smegma. During sexual intercourse, you should avoid being rough and be gentle. Due to the tenderness of the vagina, postpartum women may suffer vaginal and vulvar lacerations during violent sexual intercourse. Due to weak resistance after childbirth, infection may occur if unclean sexual intercourse occurs, causing vaginitis, cervicitis, and even endometritis.

4. Pay attention to the cleanliness of the vulva during sexual intercourse. After delivery, all reproductive organs are gradually recovering, especially the vaginal folds, which need to gradually recover and the congestion needs to gradually subside. During this process, when the husband has sexual demands, the woman should try her best to overcome her fear. If necessary, she can apply contraceptive cream to the vaginal opening to enhance lubrication. Wash the vulva after sexual intercourse and keep it clean. Sexual intercourse should be prohibited when lochia is not clear, because the cervix is ​​still open, so as to avoid ascending infection.