Menstruation suddenly came half a month early

If your period comes 10 days early only sometimes, it's generally okay. But if every period comes 10 days early, it may not be normal and you need to go to the hospital for a thorough check-up. Women have their periods every month, which has a certain periodicity. However, some women sometimes have irregular menstruation, or even come more than ten days in advance, or mothers who have just given birth also often have irregular menstruation. So, what should I do if my period comes more than ten days earlier? Why does my period come more than ten days earlier?

Why does the period come more than ten days early?

A woman's normal menstrual cycle is 21-36 days, each lasting 3-5 days. The amount of menstruation each month is regular. Sometimes the menstrual period comes early or is shortened by a week, which is normal. However, Qi deficiency and blood heat: Traditional Chinese medicine believes that people with Qi deficiency have weak spleen and cannot regulate blood, which can easily lead to early menstruation. People with hot blood have blood that flows too fast, and the accelerated blood circulation can also cause menstruation to come early. The female menstrual cycle is generally 28-30 days. It is normal for the menstrual period to be 7 days earlier or later, and it cannot be regarded as irregular menstruation. Is it normal to have my period 10 days early? If the menstrual period occurs only occasionally 10 days in advance and is not accompanied by obvious discomfort, you can observe it first without taking any measures. However, if each menstrual period is 10 days or even more than 10 days early, you need to pay attention to it and go to the hospital for a physical examination in time to determine the cause of the early menstrual period and actively seek treatment to avoid affecting your health. Having sex during menstruation is most likely to cause reproductive infection, and the bacteria will directly invade the uterus, causing immeasurable damage. During this period, women's bodies have significantly less alcohol-degrading enzymes, and they are very easy to get drunk after drinking. This has a significant impact on the liver, affecting the normal physiological functions of the liver.

During menstruation, there are fewer platelets in the blood, and bleeding wounds are not easy to heal. Even after recovery, the horrible taste in the mouth will linger for a long time, which can easily lead to nausea and vomiting. Some women relieve pain by beating their waist when they feel menstrual cramps, but this approach is not worth the cost. Hitting the waist can cause pelvic hematoma and make it more painful, and sometimes it can also cause excessive menstruation. During the menstrual period, you should not participate in some sports that require excessive exercise, such as long jump, high jump, and jogging, which have high intensity and will consume a lot of energy and easily lead to prolonged menstruation. Exercises that require high waist muscles such as snatch and barbell should not be participated in. It should be noted that swimming is also a taboo during menstruation. Women should do some appropriate exercises during this special period, such as tennis, Tai Chi, jogging, etc., which are helpful to promote the body's circulation and relieve dysmenorrhea. Women will experience some dysmenorrhea symptoms and hormone secretion during their menstrual period. If they cannot regulate their emotions well, it will not only affect the time of their menstrual period and bleeding, but also be detrimental to their normal study and work. Therefore, we should pay attention to adjusting our emotions and maintain a calm mental state for a long time.

Causes of early menstruation

Early onset of menstruation is one of the symptoms of irregular menstruation. The normal menstrual cycle is about 28 days. If the menstrual cycle is consistently more than 7 days earlier, or even if the menstruation occurs twice in a month, it is called early menstruation, also known as early menstruation or premature menstruation. If you are unable to prepare fully one month in advance, you can also use progosteron to advance your period. That is, take luteinizing hormone continuously for 5 to 7 days, and the menstruation will come about 5 days after stopping the medicine: or take a menstrual induction injection, which has the same effect, that is, it can make the menstruation come earlier. The advantage of this method is that the medication time is shorter, but if the menstrual period usually lasts about 7 days, it is best to consult a gynecologist 3 weeks in advance, so as not to prepare in advance. Although the above two methods can make menstruation come early, I want to remind everyone that these methods are risky. If it is not necessary, don't try it casually, because although this method can advance your menstruation, it may cause serious side effects to your body. Everyone must be careful. Although menstruation can cause obvious body odor, women should not use shower gel to clean their lower body even in the hot summer. It is also unreasonable to wash the vulva with boiling water several times, as this will not only breed bacteria, but also easily cause itching in the private parts and cause infection. In addition, you cannot take a tub bath or a sitz bath. Fried foods are very harmful to women's skin during menstruation. Generally, women's skin is more oily and sensitive during menstruation. Fried foods can make people more prone to pimples and acne, especially dark circles under the eyes. And if you always eat fried foods, fat will accumulate in the body and it is easy to gain weight. During this period, the capillaries in the throat of women are always in a swollen state. If they sing karaoke too much, it is easy to damage the throat, and the damage is permanent. During menstruation, women are stimulated by male hormones, and the results of routine physical examinations at this time are inaccurate. The high caffeine content in strong tea and coffee can cause menstrual pain, excessive menstruation and other conditions. Foods and drinks that are too cold will accelerate the contraction of the uterus, obstructing the discharge of menstruation and causing menstrual cramps. Therefore, it is best not to eat cold drinks during menstruation. Therefore, don't sing too long or too loudly a few days before and until the end of your period.