What causes lower back pain during ovulation?

Some people will experience lower back pain during ovulation, which has a lot to do with their personal constitution. Some women have serious gynecological diseases, so they will experience abdominal pain and back pain during ovulation or menstruation. Some women do not pay attention to taking care of their bodies and often eat cold food, which is no exception during the menstrual period. Then it is also common to have back pain during ovulation.

Why do women feel back pain during ovulation?

One is the loss of appetite. Most women have a poor appetite these days and eat less.

Second, the vitality is vigorous. During the ovulation period, the back pain is caused by women's instinct, which makes them show themselves more.

Third, the sexual desire is stronger, because these few days are roughly the time of pregnancy. Fourth, the body's resistance will be weaker.

Lumbar pain refers to pain on one or both sides of the waist. Women have physiological characteristics such as menstruation, pregnancy, childbirth, breastfeeding, and pathological characteristics such as menstrual disorders, leukorrhea, pregnancy diseases, gynecological diseases, and birth control, so lumbago is a common symptom. More than 80% of women who have given birth may experience lumbago, especially lumbago during menstruation, pregnancy, and postpartum. It is often considered to be physiological pain and does not require special treatment.

In fact, the degree of low back pain in women varies from person to person, and there are great differences in clinical practice. The duration of pain also varies. Therefore, it is necessary to carry out some treatment, and more importantly, it is the self-rehabilitation and health care of the individual. Low back pain does not seem to be a serious illness, but severe cases can also affect work and life, bring pain to patients, and often recur, making it difficult to completely cure. Daily life:

Avoid cold and dampness, keep warm. Women with back pain should pay attention to keeping warm, especially in the cold and damp seasons of winter and spring, especially the waist needs to be kept warm. Try to avoid getting cold in the rain, sleeping in the wind at night, etc.

Avoid lying in damp places for a long time. In cold and damp seasons, you can use electric heating mattresses to dispel cold and keep warm.

Regular waist movement can stretch the waist muscles and promote blood circulation in local muscles. Therefore, for patients who sit or stand for a long time, they should move their waists properly for a certain period of time to relieve the tension of the waist muscles and relieve pain. For example, they can walk a little indoors and do some waist exercise.

Pay attention to sexual hygiene. When lumbago is significantly aggravated, sexual intercourse should be avoided. During the remission period, the frequency of sexual intercourse should be appropriately adjusted. Pay attention to menstrual hygiene, keep the vulva clean, avoid urinary and reproductive system infections, and reduce factors that aggravate lumbago.