Should women wear underwear to sleep?

Everyone should know that every female friend needs to wear underwear, which can make their breasts develop better and avoid exposure. Therefore, female friends should be very familiar with their underwear. However, many female friends may not know whether they can wear underwear to sleep every day. In fact, we still cannot wear underwear to sleep.

You can wear it or not, as long as you don't wear tight underwear. If your underwear is too tight, it is recommended that you change it into loose underwear before sleeping, so that blood circulation will be smooth and it will be good for sleep. Some people like to sleep naked, which is also good, because the female vagina is moist all year round and easy to breed harmful bacteria. If it can be adequately ventilated, the risk of common gynecological diseases can be reduced.

The female reproductive tract is divided into external genitalia and internal genitalia, and underwear has a greater impact on the external genitalia than on the internal genitalia. The external genitalia includes the female vulva and part of the lower end of the vagina. Underwear that is too tight or made of synthetic fibers may cause vulvar dermatitis and allergies due to the strong friction with the skin, resulting in itchy skin. Therefore, women should choose pure cotton underwear. Some women like lace panties, as long as the crotch is pure cotton.

The biggest harm of wearing a belly band is that it affects blood circulation. Belly bands will tighten the lower limbs and abdomen, affecting blood circulation in these two parts. Although there is no clear data showing how much impact wearing a belly band has on blood circulation, it is conceivable that poor blood circulation in the pelvis and poor blood perfusion to important organs and ovaries will affect their functions. In addition, if a girl who is too young wears a belly band, it will affect the development of the pelvis.

Many people may like to turn over washed clothes to dry in the sun, believing that it will dry faster and that the ultraviolet rays from the sun can also disinfect them. However, turning over underwear to dry in the sun is not good for health. Because harmful substances such as smoke, dust, microorganisms, hydrogen sulfide, etc. float with the flow of air, when the underwear is turned over to dry, these harmful substances will adhere to the side of the underwear that is close to the body. After wearing it, it is easy to cause allergies and itching, and even induce various skin inflammations. For women, it may also cause gynecological diseases. Therefore, underwear should not be turned over to dry, and the dust on it should be shaken off when collecting clothes.

If you really want to wear underwear, you must wear loose underwear. If the underwear is too tight, the blood circulation in your vagina will not be so smooth, and wearing such underwear when sleeping will affect your sleep quality. So try to sleep naked. If you sleep naked, you can greatly reduce the chance of gynecological diseases.