What medicine should I take to regulate my delayed menstruation?

The onset of menarche in women means that they have begun puberty. They have bleeding once a month, which also means that they have begun to have the ability to get pregnant. Menstruation may accompany a woman for half of her life until the uterus and ovaries decline. So what causes delayed menstruation or even no menstruation?

What causes delayed or absent menstruation?

The first thing to consider is the possibility of pregnancy. For a woman with normal menstruation and married life, if her menstruation is delayed by 10 days, she is very likely pregnant. You can do an early pregnancy test on your own, or go to a hospital for a blood test for HCG testing to confirm whether you are pregnant. Menstrual periods can provide signals to identify women's health conditions, so it is necessary to understand the main reasons for delayed menstruation. There are many reasons that affect delayed menstruation. Female friends should take care of themselves and pay attention to whether their menstrual period arrives as scheduled.

The next factor may be the drug factor. Many drugs can cause women's menstrual period to be delayed. For example, emergency contraception, which we all know, can cause a series of conditions in women's bodies, such as delayed menstruation. For these drugs, you must not take them blindly, and it is not recommended to take birth control pills unless absolutely necessary. It is too harmful to women's health.

There may also be changes in lifestyle or natural environment. For example, women who like to stay up late, eat raw and spicy food, may also cause delayed menstruation. To solve this problem, you need to have a regular schedule from now on. Your daily diet should be light and nutritious. You should stop eating spicy, irritating and cold foods a week before your menstrual period.

What not to eat during menstruation

I believe that many female friends have experienced menstrual pain, which is mostly caused by improper diet and habits during menstruation. So what fruits can be eaten during menstruation and what fruits can't be eaten? Today, let’s talk about the fruits that cannot be eaten during menstruation.

1. Women should not eat cold food during menstruation. Menstruation is the shedding of the uterine wall, which means that the uterus contracts to expel the menstruation. When eating cold food, the temperature of the gastrointestinal tract decreases, which affects the uterine contraction and makes it more difficult to expel the menstruation. Therefore, blood clots are produced. In order to expel the blood clots, the uterus can only increase the amplitude of contraction. This is the reason why eating cold food may cause menstrual pain.

2. Dragon fruit, cantaloupe, melon, persimmon, banana, coconut, strawberry, pear, loquat, red pomelo, kiwi, apple, green date, jackfruit, red grapefruit, etc. are cold fruits and should not be eaten during women's menstrual period.