Can girls eat ginkgo during menstruation?

First, let me introduce some of the effects that ginkgo nuts have on the body. They can relieve cough, remove dampness, and treat turbid urine. Ginkgo nuts are not harmful to girls who are menstruating and can be eaten in moderation. There are many foods that you need to avoid during menstruation.

Effects of ginkgo:

1. Strengthen the lungs and relieve asthma, reduce the amount of phlegm: It is suitable for symptoms of cough, asthma, shortness of breath, and excessive phlegm, regardless of whether it is cold or hot.

2. Astringent, stops leucorrhea, removes dampness: used to treat leucorrhea. Regardless of the condition of lower abdominal weakness, thin and clear leucorrhea, or damp-heat invasion and turbid yellow leucorrhea, it can be used according to the symptoms.

3. Expectorant and asthma-relieving: Used to treat cough and asthma with excessive sputum, and can eliminate phlegm and relieve asthma.

4. Astringent and dehumidifying: It can treat red and white vaginal discharge, turbid urine, frequent urination and enuresis.

Eating ginkgo nuts can maintain health and prolong life. Ginkgo was listed as a royal tribute in the Song Dynasty. Japanese people have the habit of eating ginkgo nuts every day. Ginkgo is a must-have for Westerners at Christmas. In terms of eating methods, ginkgo can be fried, roasted, boiled, used as a side dish, cakes, candied fruit, canned food, beverages and alcohol.