How to effectively remove pregnancy spots for pregnant women

After a woman becomes pregnant, due to changes in hormones in the body, spots often appear on her facial skin, also known as pregnancy spots. Not all pregnant women develop pregnancy spots, which is closely related to the woman's personal constitution. Some pregnant women who love beauty will be affected by this. In fact, it is not difficult to remove pregnancy spots, and the following methods are safe and effective. You may as well try it.

Removal of pregnancy spots:

The appearance of pregnancy spots is due to the increase in melanocyte-stimulating hormone secreted by the pituitary gland during pregnancy, as well as a large amount of progesterone and estrogen, which enhance the function of melanocytes in the skin. Under normal circumstances, pregnancy spots should disappear 3-6 months after delivery.

Daily methods to remove pregnancy spots:

1. Reduce sunlight exposure: Sunlight exposure can aggravate pregnancy spots, so when going out in the summer, you should wear a sun hat and apply sunscreen (thicker than usual) to avoid direct sunlight on the surface of the skin.

2. Control your weight: Avoid rapid weight gain during pregnancy. Generally, your weight should not exceed 10-12 kg during the entire pregnancy.

3. Correct bathing: When bathing, insist on using cold and hot water alternately to rinse the corresponding parts to promote blood circulation in the affected area. Apply protective oil after bathing. This method also has a preventive effect and can be used before pregnancy spots grow.

4. Supplement vitamins: Pregnant women should eat more foods rich in vitamin C, such as citrus, strawberries, vegetables, etc. They should also eat more milk and its products rich in vitamin B6.

Tips to remove pregnancy spots:

1. When washing your face, add 1-2 tablespoons of vinegar to the water to help reduce pigmentation.

2. Chop the fresh radish and squeeze out the juice, take 10-30 ml, apply it on your face after washing your face every morning and evening, wait until it dries, and then wash it off. In addition, drinking a cup of carrots every day can whiten your skin.

3. Blend the lemon juice and add sugar water to drink in moderation. Lemon contains a lot of vitamin C, calcium, phosphorus, iron, etc. Drinking lemon juice regularly can not only whiten your skin, but also precipitate melanin, achieving the effect of removing spots.

4. Taking a tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles.

5. Use clean eggplant peel to apply on your face. After a while, the small spots will not be so obvious.