How to remove pregnancy spots during confinement? How to remove pregnancy spots

Stretch marks refer to the spots that appear on the facial skin due to changes in hormone levels in women after pregnancy. Stretch marks will cause obvious changes to the skin, especially on the sides of the face and are more common on the forehead. Generally speaking, after a woman gives birth, when the hormones in the body reach a balance, the stretch marks will disappear naturally, but for some people they disappear more slowly. To remove pregnancy spots during the confinement period, safe and healthy methods must be used to ensure the safety of mother and baby.

Prevention and care of pregnancy spots

1. Sunlight exposure can aggravate pregnancy spots, so you should wear a sun hat when going out in the summer to avoid direct sunlight on your face, and choose sunscreen with different SPF (sun protection factor) according to the season.

2. Choose appropriate skin care products on a daily basis and select freckle-removing cosmetics with natural ingredients and Chinese medicine to effectively remove pregnancy spots. For spots that cannot be faded, consult a medical expert and slowly treat them. Do not try to bleach the skin, as that will destroy the molecular structure of the skin and cause permanent damage.

3. When using foundation cream or pressed powder to cover spots, the foundation should be slightly darker than your skin tone. This will reduce the color difference between the spots and the skin and play a covering role. However, this is only a temporary solution and not a permanent cure.

4. The skin of new mothers after childbirth is sensitive, so it is not suitable for freckle removal cosmetic surgery. Using natural juice from fruits and vegetables for freckle removal and whitening care is safe, effective, convenient and simple. For example, fresh radish also has the function of removing freckles, whitening, moisturizing and moisturizing the skin. You can wash the radish and squeeze the juice. After washing your face in the morning and evening, pat the juice on your face.

The simplest way is to cut the leftover watermelon rind into thin slices, apply it to the spots on your face, and then gently massage with the rind.

Mothers can also choose fresh eggplants, cut them into small slices with a knife, and rub them on the blemishes on the face until they turn red.

Diet

Mothers should eat more foods containing vitamin C, vitamin E and protein, such as: tomatoes, lemons, fresh dates, sesame seeds, walnuts, coix seeds, peanuts, lean meat, etc. Vitamin C can inhibit the conversion of metabolic waste into colored substances, thereby reducing the production of melanin.

In addition, eat less greasy, spicy foods, especially coffee, cola, strong tea, and alcohol. The more you drink, the faster your skin will age, and the more likely dark spots will expand and darken. At the same time, smoking is also harmful to skin care.

Recommended recipe for lightening spots and nourishing the skin: Tomato and lettuce salad

Ingredients: appropriate amounts of tomatoes and lettuce, and a little salad dressing.

Method: Blanch the tomatoes in boiling water, peel them and cut them into small pieces. Wash the lettuce and cut them into small slices. Mix the two and add salad dressing.

Efficacy: This dish retains lycopene and vitamin C to the maximum extent, and can fully exert the freckle removal effect.